Whitelight

2012-01-01T22:01:00.002-05:00

HAPPY NEW YEAR from the WHITE LILLY

Happy New Year Friends of the White Lilly.

Lilly and the Staff's wish for you in 2012

is that your year is filled with an abundance of Joy,

Peace, Unity , Compassion & Hope.
May you Practice acts of Kindness, Express Gratitude ,Stay Optimistic and know you are truly a Goddess on the Go Diva , expressing your true self.

"EXPERIENCE SOUL FOR YOUR SOLE"

BEGINNING THIS FRIDAY JANUARY 6TH, LINDA RAWN WILL BE GIVING REFLEXOLOGY AT WHITELIGHT ONCE A WEEK. CALL NOW AT 613-256-3880 FOR YOUR APPOINTMENT. A BLISSFUL EXPERIENCE FOR THE GODDESS ON THE GO.

In Unity within our Community to Nourish our Mind, Body & Soul

14 Mill St

Almonte ON K0A 1A0

lillywhiteangels@sympatico.ca

www.lillywhite.ca

http://myemail.constantcontact.com/HAPPY-NEW-YEAR.html?soid=1101074498015&aid=KedeBkRMHwM

2012-01-01T22:00:00.000-05:00

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Trunk Sale at the White Lilly

2012-01-01T21:59:00.000-05:00

http://myemail.constantcontact.com/ANGEL-DAY--DEC-17th--2011.html?soid=1101074498015&aid=7gUni_M-S-Y

2011-12-15T01:35:00.000-05:00

http://myemail.constantcontact.com/ANGEL-DAY--DEC-17th--2011.html?soid=1101074498015&aid=7gUni_M-S-Y

2011-12-12T08:45:00.000-05:00

Today when you find yourself feeling helpless, hopeless repeat to yourself: "I can Transform in an instant". Put your reactive thoughts to a stop and connect to a new energy that will set you free." Power up your life and let spirit have you".
www.lillywhite.ca

Power Up Your Life, Let Spirit Have you

2011-12-11T23:13:00.003-05:00

Do you give, or always take,

Is the shadow of your beggar still awake?

Can you give freely your time, money, space?

If your answer is No, you will meet yourself, face to face..

Power Up Your Life, Let Spirit have you.

Is your life working you, or are you falling apart,

do you never finish that which you start,

Are you repeating a pattern, and blaming the other

Chances are, the problem isn't your mother.

Is the shadow of your saboteur alive and well

Witnessing yourself is how you will tell.

Power Up Your Life, Let Spirit have you.

Are you able to let go and breathe yourself in

It is within this space you will begin

To BE your Divine self,

Your victim shattered, it did not win.

Power Up Your Life, Let Spirit have you

Your highest potential beckons,

Can you hear its call

It's says ," I live inside you,

trust yourself , you have it all".

Power Up your Life, Let spirit have you.

http://myemail.constantcontact.com/Party-Season-at-the-White-Lilly.html?soid=1101074498015&aid=vTSgD_hvZxE

2011-11-19T17:54:00.000-05:00

http://myemail.constantcontact.com/Party-Season-at-the-White-Lilly.html?soid=1101074498015&aid=vTSgD_hvZxE

FALL

2011-09-05T20:42:00.002-04:00

I am falling back into myself

a time to be still , listen to

spirit's will .

thoughts falling from my head

into my heart

where ego stop and spirit start ?

Just for today , let spirit have me.

In Almonte the Sun is getting, There is no sorrow, I shall see you tomorrow, Just for today, Let Spirit have me.

2011-09-05T15:56:00.001-04:00

Get out of Me
and into WE.

At this time in our evolution we are being called and urged to expand our vision.

This vision we have of ourselves. The secret is getting over ourselves and learning to see others first and ourselves second. Only then will we develop tools to rise above the five senses and tune into our sixth sense.

Being able to feel what your eyes do not see in the third dimension.

We have become obsessed with I..”I need to look after my feelings, my space, my thoughts.” This is all from our intellect. When we move from our intellect we make room to live from our hearts and the heart is in light , not the fight with I.

To be able to step out of your pain and feel the pain of your friend, partner, parent, child, and do something about it is what I believe Jesus was teaching us symbolically when he died on the cross. It was never about him, it was about humanity. “Forgive them , they know not what they do”.

I am not talking about letting someone walk over our boundaries here but really, can you step out of your personal pain and think of the other first?. Hurt people, hurt people”. If someone is hurting you in some way it is because that person is hurting.. Can you step aside and love that people the way they are unable to love themselves.. Just for that day. If you are living consciously and walking your TALK then yes, you will feel the pain but step into the light. Into the light you will focus on this person without judgment.

Yes, I realize from my own experience this is not always easy. I have days, hours , minutes, when I have to repeat, repeat, “focus on this persons needs”, yours are being taken care of because you allow Spirit to have you. , Whether it involves their business, their family, their livelihood, their self esteem, because they are loved enough they will come to start thinking of others instead of themselves and pass it on. This passing love on, Isn’t that where you, me, become THEE??

We are co-creating, living in unity within our community to nourish, mind ,body, spirit. We have passed the energy of hurting ourselves by denying others love.

JUST FOR TODAY LET SPIRIT HAVE ME.

Lilly's interview with Emily from Handmade Harvest.

2011-05-14T09:00:00.000-04:00

.Here's our VERY interesting interview with Lilly White of Whitelight, The White Lilly and Power Up Your Life.

Talk about a triple threat.

Hi Lilly!

Hi Girls.

You look ravishing as usual.

Thank you! This ensemble is part of the new line of clothing I'm carrying in my new shop, The White Lilly.

It's got kind of a "comfort meets style meets yoga retreat meets going out for a glass of vino on the way home from a run to the grocery store before it closes" vibe going for it.

If you know what we mean.

Our kind of outfit! But lets talk about clothes later. First, let's talk about you.

You've been a spiritual leader in Almonte for years, why did you decide to open this space down at Heritage Court?

How much time have we got?

Lots.

Well then I'll give you the long version. It's more interesting.

We love long versions.

We moved to Almonte in 2006 in search of a bigger location to house Whitelight Workshops and bring in guest speakers from around the world. We also opened a yoga studio.

For 4+ years we operated "Whitelight Retreat" from the home we found on Christian street.

But last summer, after a visit with our grandchildren in New Brunswick, it became clear that we needed more time with them so we sold the house and purchased 6 acres to house Whitelight/Serenity House on the East coast.

Three days before our move, the house we were to purchase had a fire.

After we accessed the damage it was clear that Spirit was directing us back to Almonte.

What's more, is that it just so happened that the day of the fire our daughter back in Ottawa conceived a baby! And we were to be here NOW with her, not in NB. All very confusing, but when Spirit speaks, I've learned to listen!

In November, through a vision I was given in meditation, I was shown detailed images from a dream I had in 2005.

Wait a minute. You remember dreams from decades past? We can't remember if we fed our kids lunch!

You don't?

Touche. Please continue.

That dream in 2005 was to design clothing around the four spiritual realms, "the Angel, the Fairy, the Wise One and the Star". By the way, these realms are the basis of my training and reading people is one of my greatest strengths. The designs were to be named "Goddess on the Go". I returned to Bali in 2005 to look for a designer for Goddess on the Go, but at that time things just weren't clicking. I was unable to find someone who understood my vision, and the funds simply were not available. So I tucked that dream away until just this past October when I was back in Bali with two of my good friends. While running to be somewhere, I spotted a store and stopped dead in my tracks at the name.

Not "Goddess on the Go"!

You got it!

Told you we loved long versions!

When I read "Goddess on the Go" on the store sign, I turned to my friends and said, "Hey girls, there is my store! Same designs!". I still had a copy of the paperwork from years ago, with designs, the name of store, all dated December 5, 2005.

You need to frame that paperwork and put it up in your store. I mean seriously.

When Spirit gives us something creative and we do not act, someone else will. I am sure we all have stories around that universal law.

That completely puts into words what we've always believed. We hate when people beat us to the punch!

So then what happened!?

I needed to find a location for the shop!

So the next month I went to see Gord Pike, a local landlord who was in the process of restoring a building on Almonte's Mill Street. On my way to the meeting I told Spirit that if Gord was at the site, it would be a sign for me to go ahead with this idea. The idea of bringing Bali to Almonte.

I entered the building and there was Gord and his wife Bonnie.

We discussed my plans, they were encouraging, and Gord used the phrase "energy of the place".

He was speaking my language and I was hooked.

Now all I had to do was return to Bali in Feb and start buying.

Rough life.

I approached Janet O' Mallory, owner of Goddess on the Go and she was shocked to see my drawings and name of designs I had from 2005 . We agreed I should not use Goddess on the Go, but Goddess to Go. Thus began the buying of her unique designs which were incredibly similar to the designs I had from 2005.

The concept was for the clothing to be wrinkle free, easy to travel , affordable , adorable.

Sounds awesome. We can't wait to get in there! When do you open?

Next week!

We'll be there!

Ok. Next question.

Beyond the obvious reason, is there any other story behind the name of your shop, The White Lilly?

Yes, a beautiful one. I have a spiritual family that I stay with in Bali. Agung Prana and his family. Agung is the King of a small village and owns many business.

He used to own a garment factory. He is now a spiritual leader and his sons run his Villas and other enterprises. National Geographic did a story on him a few years ago on his project for the restoration of coral reef.

We were on our way to temple one evening in February (we go almost every evening). I was dressed in white, and Agung Prana looked at me and said "Ah, here comes our White Lilly". I felt it in my solar plexus, the love, the respect and I knew spirit was speaking, the business was not Goddess to Go , but in fact, the White Lilly.

We're going to have to stop you for a second here Lilly.

Let's get this straight.

You have a friend that is a KING, a spiritual leader, an enterprises(plural) owner and has been written up in National Geographic for coral reef restoration efforts? And you want to sponsor our craft show? We're not worthy...we're not worthy...we're not worthy...

Next question.

You're obviously an avid traveler, and we can only imagine the beautiful items that will be available!

What can people expect to find at The White Lilly?

They will come home to themselves. They will be drawn to see, feel who they really are, from the inside out. They will come to understand the difference between glamour and true beauty. The clothing will be garments to enhance their highest potential. Some of the clothing is made of Modele, a combination of Bamboo and Birchtree. It's a material that flows , softens and enhances. Natural fibres to enhance the natural, the nature of YOU.

We also have many gems and jewellery from Bali and the Mayan.

I feel that every home needs an alter, it altars the energy of our sacred space, so we will be carrying ROOT Candles as well. There will be unique purses, silk scarfs and more.

And last but not least, can you tell us how you'll be incorporating your existing business, White Light, into the space? Will the two businesses operate as one?

And, if so, how will they compliment each other?

As you are aware, I am a certified Medium, a certified Archetypal Consultant, Certified Angel Therapist and a Reiki Master. I began my journey into the spirit of self in 1991. Thus began a journey of miracles.

I grew up in retail, my mother owned a dress shop and my father a sporting goods store in Stephenville, NFLD.

After our daughters arrived I began my marketing career which lasted for 14 yrs.

In 1993 I began to work as a Sales Rep for 12yrs with Crabtree & Evelyn, Canadian Greetings, Innovation, Oranage Crate & Scantrade. I loved that work. It wasn't so much work as it was networking and meeting interesting people. But Whitelight was taking most of my time and in 2006 before we moved to Almonte I knew from a dream that it was time to LET GO and give my full attention to Whitelight.

In 2001, I purchased a tool for meditation, rest and guidance called The Trinity Table. This has been a focus for Whitelight now for over ten years. I decided to house the table at Heritage Court to make it accessible to everyone

Whitelight/The White Lilly is a perfect combination as I will be housing workshops , consultations, our meetings for Breakfast with Soul, Mayan Study group and Power up your Life in this new location.

Upon entering Whitelight/the White Lilly, my hope is that you discover a world that resides inside of you, a world that reflects your beauty, your pleasure, your passion..

When we know who we are, when we can access our deepest selves, when we reflect that light onto others, then and only then are we filled with Abundance, the Abundance of Hope, Compassion, Love, Unity & Peace.

That is the Spirit of who we are.

Wow Lilly. Thank you so much for taking the time to talk to us today.

And also, for sponsoring us in our creative endeavours.

We wish you nothing but huge success here in Almonte.

Thanks girls.

When you're in Almonte for Handmade Harvest May 7th, take a stroll downtown and give Lilly a visit at her new Heritage Court home. 14 Mill Street.

"The galactic serpent" (2)

2010-06-17T17:15:00.000-04:00

WhiteLight Retreat Newsletter

2010-05-01T17:44:00.000-04:00

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WhiteLight Retreat Newsletter

EVOLVE, Get INVOLVED

May 2010

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in this issue

-- We are the Mystics we have been waiting for.

-- Preparing for this New Conscious Evolution

-- June Event with Dr. Mona Lisa in Toronto.

-- Demystifying Mysticism

-- Conscious Convergence ,A WAVE OF UNITY

-- LADIES NIGHT AT CODE"S MILL INN & SPA, Perth

Dear Lilly,
Are we now able to see through Evolutionary eyes?? Are we Pioneers to this new wave of energy coming in, this time of "in to the net"???? [internet] connecting faster than we have ever done in our history.

We are the Mystics we have been waiting for.

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While with a client yesterday, I was amazed with her story as to why she was sitting in front of me. Her story could have been taken out of my own personal journals from the 80's. She was ill, that was easy to see, but not the 'waiting for a hospital bed' kind of illness. This was: "I feel nuts". The doctors cannot find anything right with me. They finally gave her meds for her itchiness and said she has Fibromyalgia. She had been experiencing panic attacks, Chronic Fatigue, sleepless nights... the list was long and very familiar. I realized at that moment we are mutating... our cells are changing. I asked about her liver - she does not drink, but she did say a test showed something abnormal. In the late 80's, while living in New Brunswick, I also experienced all these symptoms and was sent to doctor after doctor. I began to realize that so many of us have experienced these strange symptoms at some point in our evolution. We truly are evolving to a higher consciousness and, in order to have the eyes to see, the ears to hear, and the skin to feel this transformation, we must transform. Allow our bodies to go through the mutation. The panic attacks for me was the ego not wanting to cross over into the unknown, the unseen that we all have access to... We are currently in the IN BETWEEN, My body in here, but I can, at any time, access the other world. My EGO shouts NOOOO... Panic... This is all subconscious of course, until we awake. Once we connect all the dots of who we are, tools are readily available. They can be seeing things through the lens of Symbolic sight, the Archetypes, Reiki, Angels, Body Talk, Trinity Table, just to name a few.. Make no mistake, we are all EVOLVING... now get INVOLVED! First with your health, then with your wealth, your family, your community.

Preparing for this New Conscious Evolution

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Busy with Business. Not the way business has been conducted in the past. This is the business of "Unity within our Community". Regular offerings at Whitelight include: Yoga from Almonte Yoga with Suzanne Winlove-Smith. Bio- Energetics, Shaking with laughter. Archetype Workshops. Trinity Table experiences. Monthly Movies, Looking through the lens of Symbolic Sight. .. Movies shown here at Whitelight Retreat. Last Monday of every Month.. 7:00-9:00pm, followed with an open discussion.
Monthly "Breakfast with Soul" the last Friday of each month. Mayan Study Group, Second Monday of each month.
Yearly Spiritual Journeys to Bali.
Life, Religion and Art are all one in Bali. There is no word for artist or art in Bali. Everyone and everything they do is with reference and grace. They truly live in "communion within the community". Come, Light up Your Soul. Oct 20 - Nov 3, 2010.
Lilly will be taking a limited number of participants, along with Jim Curtan from CMED (Caroline Myss Education) Institute. This is a spiritual journey of enlightenment. Travel to Bali and experience how the Balinese live in light and shadow, how they live in harmony with themselves, nature and spirit. How they live fate and invite destiny.
"POWER UP YOUR LIFE" - 3 Days of Innovation, Inspiration and Hope - A Communion within our Community. This is a non-pro fit event, from Sept. 24 to 26, 2010: Fri. 6pm-9pm Sat. 8am-6pm Sun. 8am-4pm in Almonte, Ontario, Canada. Friday night opening, daily early morning Yoga, lecture with Andrew Harvey, two workshops, materials and lunches will be included. Contact : Lillywhiteangels@sympatico.ca www.powerupyourlife.ca
Read on...

June Event with Dr. Mona Lisa in Toronto.

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The Intuitive Advisor Using your brain and body for Medical Intuition. This course provides an overview of how to access your intuition, a form of intelligence that is an innate part of your mind and body. By applying insights about the brain and Medical Intuition (the connections between emotional states and physical illness), you will learn how to use intuition to help create emotional and physical health.
Courtyard by Marriott, Downtown Toronto . 475 Yonge Street, Toronto, Ontario, Canada.
Sign up before May 15th to receive a $50 discount and preferred seating. The cost is $850. For inquiries and to register, contact Lilly at www.lillywhite.ca
Read on...

Demystifying Mysticism

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Do you feel you are seeking something, but are not sure what? "We are the Mystics we have been waiting for." The Mayan Calendar is worth your effort to investigate. Not because it foretells the end of the world, but because it opens the door to a new one. You'll have keys to universal truths in your hands once you clearly understand what the Mayan Calendar is actually tracking. And as you go further you'll be delighted to discover the Mayan Calendar and what it is actually forecasting... (from Mayan Website)
The Mayan Calendar is associated with nine creation cycles, which represent nine levels of consciousness or Underworlds as symbolized by the Mayan pyramids. This pyramidal structure of consciousness development can explain things as disparate as the common origin of world religions and the modern complaint that time seems to be moving faster. Time, in fact, is speeding up as we transition from the materialist Planetary Underworld that still governs us to a new and higher frequency of consciousness, the Galactic Underworld, in preparation for the final Universal level of conscious: Enlightenment. The Mayan Calendar is thus a spiritual device that enables a greater understanding of the evolution of consciousness driving human history and the concrete steps we can take to align ourselves with this cosmic evolution toward Enlightenment [taken from Dr. Carl Johan Calleman's website]. The sense that time is moving faster is a world wide phenomena. What is producing this feeling?? Come to this month's Demystifying Mysticism to find out. There will be practitioners from the Almonte area who practice in the holistic health available to assist you in this time of change
June 21, 2010, Almonte Old Town Hall, 6:30pm - 9:30pm. Chai tea, coffee, and snacks will be served.
Read on...

Conscious Convergence ,A WAVE OF UNITY

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We at WhiteLight, Almonte Yoga, Saje Wisdom and Spirit Matters are setting the intention to shake, meditate, drum, share, and laugh. With Your Help we will hold the Wave of Unity for 24 hours We will begin at WhiteLight Retreat, in the East of the Four Directions... 237 Christian St., Almonte. 613-256-0216. www.lillywhite.ca. 9:00am- 12:00pm. Under the Wisdom Tree, you will experience the Wave of Unity opening ceremony into the portal of light. Your Light.
1:00-4:00pm You will head North to "Spirit Matters", 5907 Martin St. N., Almonte. 613-256-2361. www.spiritmatters.ca Enjoy an afternoon of meditation, drumming and swimming in Nature.
Sunday, July 18th, continue South to Saje Salon and Spa's Courtyard... 318 Wilson Street, Appleton. 613-257-2224. www.sajewisdom.com You will be introduced to the history of The Maya and participate in a guided meditation, joining the eastern and western hemispheres.
We will finish in the West, at Almonte Yoga, 1568 Tatlock Road, Almonte. 613-256-8085. www.almonteyoga.com You will relax into an afternoon of Yoga and Meditation and an evening dinner and music . This event is non- profit. Please bring your lunches on Sat & Sun, as well as a yoga mat or something suitable. For the dinner on Sunday we request that you register so we know how many to prepare for. To cover cost of Sunday evening, a donation of $10 would be appreciated. Mark your calendars and join us for the" Wave of Unity", within our Community. For more information about the Mayan Code and the Wave of Unity go to www.calleman.com
Read on...

LADIES NIGHT AT CODE"S MILL INN & SPA, Perth

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Lilly will be the Guest Speaker , May 24th, 2010 6:30pm- 9:00pm Code's Mill Inn & Spa 82 Peter Street Perth, Ontario 613-326-0082 www.codesmillinn.com
Read on...

Contact Information

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email: lillywhiteangels@sympatico.ca

phone: 613.256-0216

web: http://www.lillywhite.ca

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July 17-18, 2010: The Conscious Convergence A Wave of Unity - 9th wave M...

2010-04-19T08:11:00.000-04:00

Everest 2010: Climb For Kids

2010-04-10T16:33:00.001-04:00

Check out my borthers second climb up Mount Everest. He has also successfully climbed all 7summits. Yea Al. A true Hero, King, Athelete Archetype in Action. Love you Brother..Everest 2010: Climb For Kids: "> OverviewThe Climb: News & updates Clildren's Wish Foundation"

Discussions under the Wisdom Tree, Joy Of Menopause

2010-04-07T13:13:00.000-04:00

Joy of Menopause

I will not change the lines on my face,
For this would remove my
Past,
There would be no trace,

I do not feel I am loosing my memory,
There are things I have let go off
In this moment, my intuition is plenty

I will allow myself to feel I am drained,
Let the energy flow, then less the pain

They say I have become rather bitchy,
You would to, if you were always itchy.

I am the women I dreamt I would be
Free at last, To Be, ME

In my sacred place, I move from my thoughts to my heart
With grace,
This is where I heal, Thank you Body
For now, I feel.

Az élő mátrix

2010-04-06T22:38:00.000-04:00

Az élő mátrix

Discussions Under The Wisdom Tree

2010-04-02T22:22:00.000-04:00

The Fate of your Business vs. the Destiny of your Business.

As I started to type this, I accidently typed in Faith of your Business. . Let’s start there. How much faith do you have in the economy these days? Are you blaming the economy, are you feeling humiliated because you have done all this work, and ‘I deserve more’??? Remember last weeks, blog, I Deserve vs To Serve.
We are presently loosing the world we grew up in. That is a fact, look around you. This is our fate, our destiny is the choices we now make on how to handle all that is going on around us. Destiny is created when we build a business with self esteem , our creative selves.Not on what our culture tells us to do. When we are able to act on these choices without the fear of humiliation, then we have an ingredient to the destiny of our business. It includes the capacity to confront our expectations. It is for us to make a choice as to what empowers us, vs. what disempowers us. Fate is run by the Power of a frightened EGO. What are our expectations in regards to our business?? We need to be clear what our expectations are and if we have faith in them. Destiny is not for the faint of heart. It takes soul stamina to run a business these days. Our inner guidance says,” Give up, or try something new. Remember, Fate of any business is mass produced, Destiny is Individual choices. Where is our treasure?? There we will find our heart. Is our heart in this business?? Fate observes what we are doing. Destiny lives and creates new ideas into the business.
Fate says, “give up”, Destiny says, I release the desire to know the outcome, but will continue with the faith I have in myself to serve and be served.
Understanding Fate vs Destiny was taught through CMED , Caroline Myss Education Dept , our Brilliant teacher.

When I joined MAAP January of 2008 my intent was to become involved in the creativity of downtown Almonte and all it has to offer to those who live here and to all who visit. I am blessed to work out of my home without a 9-5 schedule and have a desire to make a difference. I live by my personal logo, “Be the change you think about”, and “Evolve your Business, Get Involved”. I, like most of the business in Almonte and surrounding areas have noticed a shift in traffic, in income and an overall sense of change.( I have a choice to see this as opportunity or doom and gloom). For this and many other reasons it is why I got excited about the “Art of Living”. It is the creativity of this campaign, the connection, the participation, the helping each other, the sense of communion in our community, the belonging, the desire to gather together for the common goal, our Gold, we have and will continue to create a town of Worth.

I grew up with both parents in retail business, worked in marketing for 15 years, a sales rep for 12 years and finally now as a Coach/Networker/connector.. I have learned twelve valuable lessons that I wrote about many years ago in Bali. These lessons have both inspired and taught me, “we do have what it takes to live our highest potential” ,we only have to believe in ourselves. Whether it is personal or the business of living.
1. Do not take self so seriously.
2. I am worthy. As above, so below.
3. Speak only truth, your truth.
4. Always be at home, no matter where you are. The home has a heart, when the heart has a home.
5. Be more childlike, this is where we create and manifest.
6. Daily rituals are not work when we live in the moment.
7. Relationships are but a reflection of us, ever holding the mirror to our greatness.
8. Respect the energy resources of others, allow them and ourselves to go underground when needed. It is where we will choose to rise again.
9. Travel inside of our hearts often, we will unite with souls and embrace what we cannot see.
10. Our highest potential is to be in unity with the Divine self.
11. Our hopes, dreams and wishes can manifest. BELIEVE.
12. We are all connected. The air you breathe today someone in Bali breathes tomorrow.

Today instead of I DESERVE, how about I SERVE.

2010-03-28T10:57:00.000-04:00

I remember my teacher Caroline Myss saying , “Why do you think you deserve anything”? I did not understand it at the time but I am finally receiving her message.
We assume that if we are good, we do this, or say that, we will deserve to be treated in a certain way. Why? What about living to serve, and I do not mean from the servant archetype, were we can become slaves. I am talking about the idea that if we believe that abundance is everywhere, how about the thought that we are holding the abundance for ourselves and others. We are holding gifts for others. These gifts are plentiful and if we are not balanced enough to accept them from spirit, others hold them for us. SO, instead of saying to ourselves,” I deserve this”, how about, “I accept this from the one who has been holding it for me because I was unable to contain it”. Then the giving becomes a serving to others.. Dishing out what was theirs to begin with. Spirit fills us up with all we need, but we were unable to accept until the time was right.
I have been told I give to much but I have always felt I have enough . Because I am full I then give freely. I ask each time I give, what my intent behind the giving is . If I am selling myself , and that has happened , then I am not freely giving.. Once I understood that I am only giving what I was holding for others until they decided they were ready, then it became a message of “to serve”.. So today instead of I DESERVE, how about I SERVE.

BIO Energy Meditation,Shaking and Laughing

2010-02-25T15:20:00.000-05:00

The Practice of Bio Energy Meditation, Shaking and Laughing.

My first experience with Shaking and Laughing was in Bali while I was with Ratu Baugus at his Arsham near the sacred and holy Mountain Augung. This simple practice changed me , my thoughts , my body, my emotions and I awakened with a desire to continue laughing at myself and not take myself so seriously. Plus, I lost any excess baggage called weight in five days. (lw)
The practice manifests as movement of the body to music.. Following the very high vibration of the energy we may feel the body shaking, or spontaneously moving or spinning which is both simple and powerful. Many practitioners report life changing results in a very short space of time.( from Ratu Bagus website)

When we tune into the connection with the energy, the body ‘remembers’ and the energy then begins to move us. This feels amazing, some describe it as feeling like heat in the body or a feeling of electricity or fire inside. Others say, it feels like connecting with their soul, the God inside, their original self.( As I have been teaching these last few years, we are JOY)

When we practice, we allow the energy into our bodies and trust that this intelligent energy will give us everything we need. This sacred fire will return us to our natural state of harmony, unity, peace, joy and radiant health. This gift is there for everyone, there's no age or ability that can't practise Bio Energy Meditation. Today, shake, laugh, pray and play. Energy is the power of Life...this picture is taken at ashram and are actual

Demystifying Mysticism

2010-02-25T15:18:00.000-05:00

Do you feel you are seeking something, but are not sure what?

“We are the Mystics we have been waiting for.”

There seems to be a lot of confusion and misunderstandings surrounding “New Age” and all of its associated terms. Are you wondering what people are taking about when they refer to their “Highest Potential”? What about:
Mediums
Angel readings
The Mayan Code and all of this fear about the year 2012
Conscious evolution
Bio Energetic (shaking and laughter)
Dark night of the Soul
Archetypes
Fairies
Trinity Table
Yoga
Meditation

What are these things, how are they connected, and how can they help you to feel more fulfilled in your daily life?

Now is the time to explore. We invite you to attend DEMYSTIFYING MYSTICISM, an evening with Lilly White (Whitelight Retreat, Almonte) and seven other practitioners from the Almonte area, all there to help answer these questions.

There is no fee, though donations to cover the cost of the evening are welcome.

Almonte Town Hall
Wednesday, March 10, 6:30pm - 9:30pm
Chai tea, coffee, and snacks will be served.
Lilly will be giving spiritual readings of the audience, as well as hosting a question and answer period.

Come on out for an evening of fun, joy, and learning. Whether you believe in these things or not, it is sure to be interesting.

Your Soul is calling - will you answer??

2010-02-14T12:01:00.000-05:00

Dr. Mona Lisa Schulz is coming back to Almonte.. Blessed are we and you too can be a part of this amazing weekend with Dr Schulz. In Almonte any workshop is not work it is a creative experience.. YOUR Experience..

March 19,20,21 2010
Old Almonte Town Hall
14 Bridge Street
Almonte Ontario
KOA 1AO
Keynote Speaker,Author
Mona Lisa Schulz
On her Intuitive Advisor Tour
M.D., PH.D.
www.dr.monalisa.com
Mona Lisa Schulz MD, Ph.D., a clinical
assistant professor of Psychiatry at
Vermont School of Medicine, is a
practicing neuropsychiatrist, specializing
in brain injury, dementia, stroke, and
psychiatric aspects of medical illness. She
also works in the eld of medical
intuition, teaching individuals from all
over the world how their intuition can
reveal the connection between their
health problems and their emotional
states. Her approach and the science that
supports it are summarized in
Awakening Intuition (Harmony, 1998),
The New Feminine Brain (The Free Press,
2005) and The Intuitive Advisor (Hay
House 2009).
Dr. Schulz teaches us how to become
aware of how our symptoms of illness are
part of our intuition network, letting us
know when something in our lives is out
of balance.
One of the many joys in Dr. Mona Lisa’s
life is teaching individuals how to
acknowledge, trust, and develop their
intuitive skills. Every Wednesday at 2pm
EST, she is host to the live call-in radio
show, Intuitive Health at
www.hayhouseradio.com
W hiteLight
Presents
Required workshop material Retreat
available from Whitelight
www.lillywhite.ca
The Intuitive Advisor
The New Feminine Brain
Mind/Body Makeover Oracle Cards

Mona Lisa Schulz
The Intuitive Advisor:
Using Your Brain and Body For Medical Intuition
March 19,20, 21 2010
This course provides an overview of how to access
your intuition, a form of intelligence that is an innate
part of your mind and body. By applying insights
about the Brain and Medical Intuition (the
connections between emotional states and physical
illness) you will learn how to use intuition to help
create emotional and physical health.
Scienti c research has revolutionized our
understanding of how emotion, learning, memory,
intuition and decision-making is wired in speci c
networks in our brain. At the same time, a rapidly
growing body of medical literature is documenting
the physical e ects of emotions on the body. For
optimal health, we need a basic understanding of
which speci c emotional patterns can set the stage
for physical illness. We also need to understand how
intuition comes to us through moodiness, depression,
anxiety and panic, anger and irritability, distractibility
and forgetfulness, dreams, clairvoyance and
clairaudience, and physical symptoms in our body.
At the end of the course, participants will have an
understanding of how to access intuition through
their unique brain and body. Participants will learn
how to best work with their own and their patient's
intuitive brain-body style to enhance awareness and
healing in both a personal and professional setting.
The cost is $850 including lunches
for inquries and to register
contact Lilly at
www.lillywhite.ca
Space is limited

Friday March 19
4pm-5pm Registration
5pm -8pm
Take Me Home: 1st Chakra Intuition through Bone, Joint, Skin
and Immune System Health • I've Got You Babe: 2nd Chakra
Intuition through Lower Back, Hip, and Sex Organ Health •
Right vs. Left Brain; Women's vs. Men's Brains • Gender,
hormones and stress shapes the brain to being more intuitive •
Menopause and Testopause re-wire the brain • Empathy, and
relationship styles.
Intuition Practice: Left brain/Right brain Intuition • Women's
and Men's Intuition • Ethical Principles underlying Intuition.
Saturday March 20
9am-12noon
Are You Strong Enough? 3rd Chakra Intuition through the
Health of Your Digestive Tract Plus Weight and Addiction Issues
• Self-esteem, satisfaction and addiction • Addicted to Love: the
intoxication of being a savior • Food Allergies, IBS and Gut
Intuition • Weight problems and food cravings.
Depression, Irritability, and Moodiness • Emotional
Incontinence, anger, and "losing it": censoring and accessing
intuitiono antidepressant primer: dancing the "SSRI Shuffle" •
Mood Stabilizers • Nutritional, pharmacological and other ways
to balance brain-body mood.
Intuition Practice: Psychic Sickness • "I feel for you": the
downside of being too porous and empathic
2pm -5pm
A Di erent Kind of Love Song: 4th Chakra Intuition though
Heart, Breast and Lung Health • Fears and Phobias, Anxiety and
Obsessions • The anxiety/depression continuum •
Post-traumatic Stress and Relationship Disorders • The
difference between intuition and anxiety • An anti-anxiety
primer. Intuition Practice: Clairvoyance, clairaudience, and
clairsentience.
Sunday
9am - 12noon
Baby Don't Go: 5th Chakra Intuition through Neck, Thyroid and
Mouth Health. If I Could Turn Back Time: 6th Chakra Health
through the Health of the Brain, Eyes and Ears • Attention and
ADHD: A culturally-defined disorder? • Attention, gender and
hormones • A stimulant primer • Maximizing your attention
potential: Memory, aging and Wisdom • Memories and
Traumatic re-enactment • Stress, and memory loss • Are we
destined to dement? • Pumping up your capacity for learning
and memory.
Intuition Practice: Dreaming • Peeling away thought patterns
that clog the channels for intuition.
2pm-5pm
The Beat Goes On: 7th Chakra Intuition through Life
Threatening Illnesses and Brushes with Death • Intuition, Faith,
Spirituality and Mysticism. Purpose in life and Spontaneous
Remission from serious illness • Modern day "stigmata":
carrying emotions for loved ones • Inherited Intuitive Styles.

Lilly's Twelve Steps on Living and Loving it..

2010-02-04T07:37:00.000-05:00

1. Do not take self so seriously. We all wear masks, free yourself, remove it and learn to laugh, shake if you have to but laugh daily..
2. I am worthy. As above, so below. I have value, My soul rejoices , I belong on this Planet.. I share with this Planet..
3. Speak only truth, Remember spirit is using your voice to speak. Speak with compassion , joy , gratitude.
4. Always be at home, no matter where you are. The home has a heart, when the heart has a home.
5. Be more childlike, this is where we create and manifest. We are creation, always reflecting spirit's joy through our creativity.
6. Practice Daily rituals. They are not work when we live in the moment. A simple ritual is our daily offering..
7. Relationships are but a reflection of ourselves, ever holding the mirror to our greatness our sadness, our balance.
8. Respect the energy resources of others; allow them and ourselves to go underground when needed. It is where we will choose to rise again. Silence is a holy space to dwell..Pray daily in this sacred space.
9. In Prayer, Travel to the cosmos often, we will unite with souls and embrace what we cannot see.
10. Our highest potential is to be in unity with the Divine self.
11. Our hope, dreams, wishes can manifest. BELIEVE.
12. We are all connected. Be conscious of your breath. The air you breathe today someone in Asia breathes tomorrow. You, me, we, Trinity Three..

This Moon, first for 2010

2010-01-29T19:25:00.000-05:00

This moon, behold, you have me in your gasp,

The sight of you, my breath so quickly passes

From my lungs to the air, to reach you there in all your glory and shine

You speak your message, of loving ourselves, the Divine.

This moon, the mother of my emotions

I feel your energy as it passes through my veins with devotion

You stroke the fire of my desire

To live and embrace both, light and shadow,

In harmonious balance of all that is not shallow.

This moon, that asks of me to focus

On all that is important,

Family, friends, the earth,

Let love, forgiveness, gratitude, unfold,

As that of a Lotus.

This Moon, I will sit here with you

For you will pass, so soon….this moon..

When Spirit Does Say

2010-01-29T17:34:00.000-05:00

When spirit does say” I am with you today”.
My ears become alert. I hear the whisper
“Seek and Serve” you’ve nothing to fear, it will not hurt,
To gather your resources I willing gave, so you can share
"It’s your Karma", I hear spirit say”

When Spirit does say, “It’s been a long day”
The moments were yours to live,
Your intent was clear, you were willing to hear
That alone you would not succeed,
That community is needed, the thoughts have been seeded
To pray and play as a group, for this is the way to understand
That love is at the core of your root.

When Spirit does say, “It is time to Pray”
I realize my mind has wandered.
I am into details, lists and consumption
Of things that pass away,
I take a deep breathe, into my heart I melt.
Ah, “here you are God”, your essence is felt.

When Spirit does say, seize this day, it is yours to Pray and Play..

Ratus Bagus

2010-01-17T05:01:00.000-05:00

I am presently still in Bali . Was to leave on January 15th but awoke the day before with the strong knowledge that I am to take the five day Bio-Energy training with Ratu Bagus.. As I sit here today a part of me feels like I have lost my mind, and that seems to be what is needed . As Ratu says , we live and love from our hearts not our minds. The SOUL does not live in the mind...It is truly amazing watching him and all the energy around the ashram. I would never have though I would volunteer to be at an ashram , it still is not a place I would consider staying longer than a week, but for today I am learning much...One gift I have is that I am not gullible and for that I am most grateful. I take what I need and leave the rest. As long as I am in my heart and feel love and laughter I will continue to Pray and Play. Enjoy his website and perhaps you too will one day visit the Ashram of Laugher and Love..
Check out www.ratubagus.com

Today let us pray for Haiti and all those who need us energetically.

Seasons Greetings 2009

2009-12-10T23:35:00.001-05:00

SEASONS GREETINGS

What have you created in 2009?
Did you accomplish your tasks or run out of time?

Did you do unto others as you wanted done
Or did you hide without courage ,your decision, to run?

Where you compelled to breathe the love that is plenty
Or did you sabotage yourself and leave your heart empty?

Did you live all your truth and pray in reverence
Or did you fear what you heard without any preference?

Did you seek out guidance and still feel lost
Only to discover you had it inside you, at no extra cost?

Did you stop to say “Hi” to the child on the street?
To tell them they matter, “Their power to keep”.

Did you give your last dollar to the person who is smoking?
Or did you judge them harshly, left them still hoping?

Did you meditate on the Image of Christmas?
It starts with our family, not anyone’s business.

Did you remember, Gratitude, Love and Devotion?
That you have the will to put this in motion.

Did you experience “Communion within your Community?”
That breaking bread together we choose Harmony.

This season as you feast and drink wine
Remember your prayer,” I will make the time”

Say “Yes”, I have created much in 2009.

2009-12-10T23:31:00.000-05:00

The Dance of Joy

Upon my daily Ritual of walking through the rice fields here at Puri Taman Sari , I am in rhythm with the dance.

There are butterflies, many variations as far as the eye can see, making romance.

They dance in harmony, in their Joy, who knows , is it a girl or a boy. They are just being.

They jive around a frangipani tree, foxtrot their way intensely.

At the speed of the eternal, internal OM, , they samba on their own to the sound of the drum.

Together flying around, they spin into a waltz. I watch, awe struck, as they perform my favourite, the chat- chat, and then alas they fly off with the speed of a shooting star.

I am left, holding my breathe, for once again the universe has spoken words of wisdom, be in rhythm , step lightly, stand tall, dance your life with Joy.. Give it your ALL..

.

PANDORA"S BOX

2009-12-10T23:11:00.001-05:00

I remember when I was 9 or 10 years of age, grade four I believe it was .I was Pandora in a small play called Pandora’s Box. It is a memory that has stayed with me and over the years .I have contemplated on the meaning of this jar and the play.

Pandora’s name means, The giver of all. As we may already know Pandora’s Box was really a jar. A jar filled with darkness, illness, and plagues. Because of her curiosity she opens and unleashes these so called gifts to the world. Only Hope is NOT let out of the jar

What darkness resides in us, what makes us sick, what plagues us daily?

The Jar can represent the container for our spirit, our mind, and our planet.

I often quote " we need light and shadow to be whole". The good, the, shadow, the light , the dark, the feminine, the masculine, the balance of both. It is what is left in our container that stifles this balance, that which repress’s us from being whole. As you may have read in So, Soulfully So, from my blog, everything passes, our anger, our delights, love , hate, sun, rain, energy one day, drained the next. What is in our container that can release us from total despair, HOPE. We are familiar with "This Too Shall Pass". That is the language of HOPE. On a global scale, hope is in the temple where God meets you and sends you out into the world. At least try to make a difference. It does not have to be enormous; let’s get out of our ego and simply go where Spirit directs. What does Hope look like? Courage to forgive in this moment, peace within, believing in the magic of trust, can you learn to trust? I asked today on face book, "What the World Needs Now IS?" Answers:: peace, fogivness, living in the moment ,courage,, these all represent Hope. Lift the darkness from your physic, open the jar within, you will be inspired by what the Divine sends you through the energy of HOPE. I strongly recommend you read Andrew Harvey’s new book, THE HOPE.A guide to Sacred Activism. His book will inspire you to live a symbolic life filled with positive change.

It was not a coincidence when the Sisters of Light gave me Sister Hope in 2001 at a workshop with The Trinity Table in Fairfax, Virginia. They hold the lights of Sister Compassion, Sister Unity , Sister Love and Sister Peace. This was information given to us through Mary from beloved Archangel Uriel ,Angel of Clarity. For you who have a difficult time with any channelling of sort, "Take what you need and leave the rest

.

Pandora gifts she was given are very similar to my personal archetypes.

If you saw my Archetypal wheel and the archetypes it holds, you would understand Sister Hope. Garland Crown, Queen, A shameful mind and deceitful nature,( thief and addict), use to hide things from John, the addiction to a substance for a number of years. All in the past now since 1991. Ah, there is hope for those of you still addicted, or feeling you do not have what it takes to make it in this world.

Now, as I continue to observe my life through the lens of symbolism, I can see clearly. Thank you Caroline Myss for your work and teachings on how to live a symbolic life. When studying with Caroline every day is filled with symbolism. I suggest you read Sacred Contracts and her latest book Defy Gravity.

My gift to each of you this year is that you are filled with the wisdom of Hope, that your heart expands with Hope and you share this Hope with many. Like the loaves and the fishes allow Hope to multiply. Be in Hope as you Commune within your Community. As you break bread together this season and always,

Happy Hope filled Holidays.

SO Soulfully Letting Go, SO

2009-11-25T20:39:00.000-05:00

SO, Soulfully letting Go… SO

I was on line with someone yesterday who was concerned and has been worried about the same issue now for many moons. My Thoughts were, “SO , until you change your story this will not pass as quickly as you would like it.”

I was feeling compassion for her but really until we change our story and are willing to Let Go , our story does not change.

SO ,we have a bad day, SO, we are having a blissful day, SO. This too shall pass. Everything in and around us is in constant change, our cells , our brain tissue, our nervous system , we awake, we sleep, the sun rises , the sun sets… on and on. Change.. SO , that is the point, why do we hold on knowing this will pass? Allow the flow of change and respond with SO, Soulfully .Let Go ,Let God.

So, are you in one of the four survivals??
Whyyyy (child) , ya, but ( victim What if??(saboteur) , Well Maybe, (prostitute)

Create , let go, for fun, pay attention to the energy of your astrology chart, let go, bad Mars day, let go, blissful Venus day, enjoy, let go, SO, this too shall pass. Monitor yourself as the tides,, In , Out, enjoy the moment , flow, let go, So , today have as many Soul filled experiences as you can, then, let go. SO , until tomorrow… Sama, Sama....

Whitelight: EMBRACE YOUR MAGIC

2009-11-25T20:35:00.000-05:00

Whitelight: EMBRACE YOUR MAGIC

EMBRACE YOUR MAGIC

2009-11-25T20:31:00.001-05:00

Embrace your Magic,
It’s your for real,
deny not yourself nor the light that you feel.

Embrace your essence , the glow that you are .
Question not , for it comes from Estar

Embrace your divinity, the trinity three ,,
live from your soul and you become we.

Embrace your Palace the energy of light
Wisdom is yours now , Spread out , take flight.

Embrace your Magic
feel the suspense, your life is changing
your shadow is spent.

Open the door , what erupts in you.

2009-11-21T18:15:00.000-05:00

Allow your fear to erupt..

What erupts in you?? What makes you quake in your tracks. I remember when I was young , before the age of twelve, I dreamt that I was in a country with volcanoes and ash and beauty everywhere. ( I grew up in Newfoundland which has its own beauty). I would have this dream while I was playing on Ocean Drive. I had thought at the time that it was perhaps Hawaii. As I matured I gave in to the illusion that it was a past life. After all in the dream my hair was long and dark.. It was not Hawaii but Bali...Here I am today amongst this splendour , the volcano and the ash , why everything is so alive and growing abundantly . I now understand that I am living that dream , we all can live our dreams, we only need to understand the fear that stops us… what erupts in you that slows you down. What fears entangle you? Remember, "What you fear at this moment is a memory from yesterday", something you have a frame of reference to. Today this fear does not exist . Only your memory of it. The only thing we need to fear is our past ,be open to all possibilities TODAY….. Open the door and allow the FLOW to erupt in you….

Until tomorrow,,,

2009-11-21T18:13:00.000-05:00

Everywhere in Puri TamanSari , home of Mr Prana and his family, there is an internal OM.

You cannot help but wake up here , your spine binds to a dance ,an electrical charge, a romance with the heavens., As I sit in meditation this AM , my eyes take in sights I have only dreamed of. Doves mating, butterflies ,as big as bats dancing, (really) , rice fields humming, , a bird song close by. A rooster telling us it is time to awaken, an orchestra surrounds my senses. Here I have no need to play the music from my Ipod, music is alive everywhere. There is no need, just be. The florals, orchids, frangipani , abundance within my gaze.

I understand now why those who travel with me on our yearly Spiritual Journeys, awaken, some become hostile even amongst this beauty. Those whose inner work is just beginning. This energy moves in them, they become alert to self… This awakening is not for the faint of heart,. Time here allows you to embrace the light of you , the shadow of you, everything becomes one. For some, the shadow prefers to sleep, upon awakening , it transforms you. This transformation changes you. How fast will you allow your life to change? Here at Puri Taman Sari where the eternal OM is everywhere, your shadow has no place to hide. You are fully alive. The you , the whole you , the holy you wakes up from its slumber. Your mask is removed , the eternal OM ,this electrical charge, this current of life flow, embraces you fully in love..

Into the trance, this dance, you come alive, there is no more hiding, to those of you travelling with me Oct 2010, you have already arrived, the Eternal Om sings,” YOU ARE ALIVE,in Harmony and Serenity .

As Tutu Speaks

2009-11-05T21:56:00.000-05:00

A few years ago in Bali I was blessed to be in Ubud at the "Quest for Global Healing" conference. Bishop Desmond Tutu was a guest speaker and as I sat and listened to this Divine Teacher I was inspired to write his words of the moment in rhyme.

We are all creating and when I asked someone recently about herself ,she responsed ,"I am not Spiritual". "What, I replied, are you not an artist"?? You create everyday. Spirit is God.If we have a difficult time with that word, use "Good Orderly direction". I suggested perhaps she was being directed from something inside herself to paint with such spirit and beauty.That she understood. Why do we think spirit is outside us ? Why do we feel that we must believe is something bigger outside ourselves? Old patterns I suspect. This month let us come home to the creativity inside, as we direct our energies inward with the palette of colors only the soul can see. "LIGHT UP YOUR SOUL".(tm) We can then let it shine for others to enjoy.

As Tutu Speaks

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

As Tutu speaks, the bird sings, The wisdom of the universe, Spirit does bring. We are wonderfully and fearlessly made. None of us an afterthought. We are all miracles, now ready to be saved. God knew the divine he set forth. You can feel it rise within you. You are beautiful, filled with your own worth. Have you ever watched an orchestra, when the ring does happen? A simple ring, ding, ding, As with this simple ring, we are all here for a reason. To enjoy all the seasons. God weeps when you hide from your marvellous self. He will not rest until you see yourself through his eyes. Then, only then will you cast your false pride, aside. Remember the Buddha within," the God in me respects the God in you." And it is here that you , me, become we. Take seriously you are all God Carriers. We are lovable because God loves us. Grace is free, Now go create God. As Tutu speaks, "God says, "I am no one except you". I realize that what I have longed for is here, I no longer seek. The Angels ask us this day, are you in rhythm with life? Are you in the now, are you able to create joyfully? Are you a God carrier, creating God?

I include poem in this November issue as I am reminded that now is the time most of us move deeper into self. We go into the rhythm of the soul . The rhythm of your life can be felt in your walk, in your intentions, listening to music, the beat, harmony with your heart rhythm. It can be seen in a water fountain, what goes up, comes down, a return to self. Our rhythm with life is in our breath. We breathe in life, we breathe out life, a mini death our breath.

As Shadow speaks.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Take a good look into this picture. It was taken many moons ago while I was in BALI.. Look into the clouds , do you see anything? Perhaps not. We see clouds , we might begin to feel heavy if we think it is to rain . We may welcome the darkness to move inward .I have written 10 tools for living to Power Up Your Life. Simple but effective when we embrace both the light and shadow of God's creation. Creation being YOU.

10 Tools to "POWER UP YOUR LIFE,tools for intuitive living" (tm)
1. Become aware when you are in EGO and drop it. EGO (Edging God Out). As soon as you become aware that something is about you, ask why and what is your intent behind your self saboteur.. Ex. You loose your job, YOU are not your job. It is a means to an end. A way to pay the mortgage., feed yourself and family, put gas in our car,etc. Do not take it personally by asking , "What is the matter with me?" ask instead "what is the meaning in this situation?" Ask for guidance from a friend, mentor or elder.
2. Live in the moment, stay in gratitude for the now . Focus on what you have and who you are now. Know that what you have is not who you are. Do not postpone your happiness. Do not postpone your sadness, embrace what is coming up now. Drugging, drinking, any addictive behavior is not going to change things, it only makes you feel worst.
3. Get Creative. Spirit rises up with you each day . Actually spirit rises without you. You only have to be aware. Each breathe is a creative state of grace. Ask yourself, "What am I creating today"? It could be as simple as peeling potatoes , baking a cake, making a good cup of tea or running a tea company. You are the co creator with the universe, now go create. (something I heard from Bishop Tutu while I was in Bali.
4. Stay out of people's minds. What they think of you is none of your business. It is trespassing. Will they like me, am I good enough for them, what will they think? Trying to change the way people think of you is like trying to raise the dead . Not going to happen . They have their projections and it is usually about themselves. Let go , Let God. Be yourself, the rest will happen. You are lovable, that is all you need to know.
5. Become a Volunteer. Getting out of your head and into your body is a powerful force. Put that force into action. Step up , who needs help in community. "Communion within our Community" Breaking bread together. As a wise friend at CMED (Caroline Myss Education Dept) told me "communion is companionship". . Who can you be a companion to: Someone in a Shop who needs flyers distributed, Chamber of Commerce. , downtown committees, hospitals, shelters, pet stores, you got the message , now move it.
6 . Breathe, exercise, play. One of the best yoga teachers I have ever been with and after studying with Doreen Virtue and Caroline Myss who brings in the best, I still love my Kundalini yoga instructor, Suzanne-Winlove Smith. She continues to teach me about my breathing and why it is so important. Walk, don't run, you will still get where you need to go, consciously walk, one step, breath, another step, sing while you breath, another step, laugh at how you feel , enjoy the walk, be it morning, noon or evening. Play, have you ever been to a party with a group of 40 and 50 year olds and played squirt guns? I have. I have been with them and painted on paper using a straw where you blew the paint on the paper. It is pure play and the Joy in unforgettable and the power within awakens the neglected child.
7. Get out of your way. Become your silent witness. Made a mistake today, so what, witness your reaction, take notes and make a mental choice to change that behavior. Next time it comes up one of your archetypes will alert you. Trust me, once you know yourself, your witness will guide you.
8. Do not obsess. Easier said than done. Where is it getting you? IS your life working for you? Have a thought, filter it through, breathe it, and visualize the thought being grounded and LET GO. I suggest a simple visualization to my clients of seeing the thought go through their body, into the sole of their feet, into the soul of the earth. The thought will awaken when your soul is ready to do what needs to be done and your witness will guide you.
9. Smile. It's easier than frowning, which requires 78 muscles. A smile uses only 14. Look in the mirror and try it. See , no one is looking , only your Divine self.
10. Expect the best, not the worst, of both people and situations. Old behavior, old patterns, yes, we get stuck in them. Just for today, see the best in yourself , others and any situation that comes up. Be aware, be not afraid.

Dr. Mona Lisa is Back in Almonte, Ont.

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Mona Lisa Schulz Is returning to Almonte ,Ont, March 19th,20th,21st, 2010 Using Your Brain and Body For Medical Intuition This course provides an overview of how to access your intuition, a form of intelligence that is an innate part of your mind and body. By applying insights about the Brain and Medical Intuition (the connections between emotional states and physical illness) you will learn how to use intuition to help create emotional and physical health. Scientific research has revolutionized our understanding of how emotion, learning, memory, intuition and decision-making is wired in specific networks in our brain. At the same time, a rapidly growing body of medical literature is documenting the physical effects of emotions on the body. For optimal health, we need a basic understanding of which specific emotional patterns can set the stage for physical illness. We also need to understand how intuition comes to us through moodiness, depression, anxiety and panic, anger and irritability, distractibility and forgetfulness, dreams, clairvoyance and clairaudience, and physical symptoms in our body. At the end of the course, participants will have an understanding of how to access intuition through their unique brain and body. Participants will learn how to best work with their own and their patient's intuitive brain-body style to enhance awareness and healing in both a personal and professional setting.

The cost is $850 including lunches for inquries and to register: contact Lilly at lillywhiteangels@sympatico.ca http://www.lillywhite.ca 613-256-0216 Space is limited, Please Register by Janurary 30th, 2010

SANDPLAY THERAPY

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ARE YOU SAD, ANXIOUS, ANGRY OR CONFUSED? LOOKING FOR A NEW DIRECTION AND HEALING IN A SAFE AND PROTECTED SPACE? OR ARE YOU LOOKING FOR MORE CREATIVITY, INNER KNOWING AND EMPOWERMENT? TRY SANDPLAY THERAPY FOR ADULTS! In this psychotherapeutic Jungian approach, your hands, feelings and spirit direct you in a new mode of expression as you create a picture by molding wet or dry sand in trays. You may add miniature figures and objects representing many things in the inner and outer world. Making a concrete representation of your story with universal symbols and the connection with sand and water is profoundly healing and over time shifts energy. Grief and trauma, inner conflicts & relationship issues are resolved and transformed on a deep unconscious level. No artistic ability is required. Unleash the power of your dreams. Unleash the power of you!

Lotus Wings 30C North St., Perth Or Whispering Cedars Healing & Retreat Centre, Ramsay Concession 2A, Carleton Place HANDS 'N' SOUL, Beverley Rice -McLeod, BA (Psychology) ECE, Therapist (Canadian Assoc. For Sandplay Therapy) Member of CACPT, 613-257-4733, 613-253-6544 www.handsnsoul.com, beverley@handsnsoul.com

LIGHT UP YOUR SOUL ..Whitelight Events

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Kundalini Yoga : Tuesday's , 9:30am-11:00am --7:00pm- 8:30pm. Suzanne Winlove-Smith is a Certified 10 Body & Kundalini Yoga Instructor that seeks to promote change, growth, health and happiness. She is a graduate of the School of Yoga Therapy & Natural Medicine in Toronto. Currently she is completing a Graduate Degree Program in Conflict Resolution at Carleton University in the Department of Law for Mediation, with a focus on Organizational and System Design in order to learn, grow and assist her desire promoting positive social change. Suzanne teaches private, corporate and community classes throughout Perth, Smiths Falls and Almonte Ontario. She is also a certified Yoga Ed instructor and is involved in a Harvard Research Study on the benefits of yoga in Elementary School children. Suzanne continues to seek, inspire and share her love of yoga. Please feel free to contact Suzanne for information or questions regarding Kundalini classes or Yoga Ed classes. You may also request that your name be placed on our mailing list to find out about exciting workshops and events. Contact: Suzanne Winlove-Smith Tel. #613-256-8085 Email: Suzanne_winlove@yahoo.ca Classes held at White Light Retreat 237 Christian St. Almonte, ON K0A 1A0 Tuesdays 9:30- 11:00 am and 7:00- 8:30pm

Breakfast with Soul . Last Friday of every month. 7:30am-9:00am Baker Bob's Bridge St,Almonte, Ont. Mayan Study Group Second Monday of every Month. 8:30am-11:00am here at Whitelight Retreat.

Follow The Final Mayan calendar steps to 2012: November 8, 2009 - the beginning of the Sixth NIGHT with Carl Johan Calleman, his website is , www.maya-portal.net http://www.calleman.com/...

Archetype Classes LIGHT UP YOUR SOUL Monday nights 6:30- 9:00pm class limited to five Participants. Includes four,3 1/2 hr.sessions , ( 14 hours total),lunches, archetype cards and house cards. Fee: $330.00 Next class, Feb 1st-8th-15th-22nd email Lilly your date, time and place of birth when you registrar .Your Archetype chart will be caste into your astrology chart.

MARK YOUR CALENDARS, Caroline Myss , Andrew Harvey coming to Ottawa area.

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Yes, Caroline Myss , best selling author of Anatomy of the Spirit and Sacred Contracts will be in Ottawa , June 24-27th. Weekend workshop will be on her latest book , Defy Gravity, Healing beyond the Bounds of Reason. Details to follow. Reserve your space , call Lilly at 613- 256-0216.

Andrew Harvey , author of The Hope, A guide to Sacred Activism ,will be our guest speaker at Power Up Your Life , Sept 24th-26th, 2010. MARK YOUR CALENDARS

2009-10-10T22:46:00.004-04:00

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HAPPY THANKSGIVING, The Balance of Giving and Receiving October 2009
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Gratitude
-- Thanksgiving in Canada
-- Power Up Your Life, Thank You Dr. Mona Lisa and Jill
-- Communion within our Community, The Art of Giving
-- Caroline Myss coming to Ottawa
-- Peggy White's lastest Album
-- Homeopathic Flu Immunization

HAPPY THANKSGIVING Giving Thanks, is it possible to live in gratitude if we are unable to both give and receive equally? Do we have a hidden agenda in our giving. Can we receive with Joy??
POWER UP YOUR LIFE, 2009. The balance of giving and receiving was expressed in Sept when Dr. Mona Lisa Schulz agreed to attend our first Power Up Your Life 3 day event . What an exchange of energy.
Thanksgiving in Canada
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Thanksgiving weekend here in Canada .I am in the vibration of GRATITUDE. The attitude of a remarkably powerful force, a force that once unleased , can start a project, heal a body, commune with a community,create a miracle and give hope to a planet. Giving without any hidden agenda, for the pleasure of sharing.Receiving in joy. A simple Thank You.
When we are mindful it is so much easier to be in Gratitude. Look around, take a breathe, Air, thank you. Sky, thank you. The leaf falling with its fire red hue, thank you. The more thankful you become for all the abundance around you, the love that is in you, the more abundance will flow through you. Take another deep breath, the breathe of life. Look up, there you will see, feel spirit. Be thankful. You never know what the clouds have to give back to you, be open to receive. This picture was taken last year in a moment of gratitude while John and I were on vacation in Florida last Dec.
Read on...
Power Up Your Life, Thank You Dr. Mona Lisa and Jill
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It is with Deep Gratitude what we at "Power Up Your Life" give a heart felt thanks you to Dr. Mona Lisa Schulz . What energy. From the time she entered Almonte we who have met and shared time with her , will never be the same. Dr. Schulz teaches us how to become aware of how our symptoms of illness they are part of our intuition network, letting us know when something in our lives is out of balance. She is truly Brilliant and helps us see that in ourselves. Her message to us at the Herb Garden on Saturday , Sept 19th, 2009 was so well received that we have invited her back to Almonte, Ontario. Yes, for a Three day Intensive Course, The Intuitive Advisor: Using your Brain and Body for Medical Intuition.
This course provides an overview of how to access part of your intuition, a form of intelligence that is an innate part of our mind and body. By applying insights about the Brain and Medical Intuition (the connections between emotional states and physical illness) you will learn how to use intuition to help create emotional and physical health. March 19,20,21 2010 Old Almonte Town Hall 14 Bridge Street Almonte Ontario Required workshop material available from Whitelight Retreat www.lillywhite.ca
Read on...
Communion within our Community, The Art of Giving
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February 19th, 2009 , I awoke one morning, with this in my head; People's lives are unravelling, now get out of bed. A workshop is needed, to bring everyone here, A gathering of sorts to learn skills we hold dear". Lives are unraveling, the finances stuck; All this talk of new age and praying for luck. Home is in chaos, in need of a rest; Feeling pressure at work, relationships test. They want to go under the ground for a day; Will they be saved or will their lives this way stay?
Such were the thoughts that cold day in February.. I called together a small group of Women and Men whom I thought could help. Power up Your Life was born. We started each meeting with an Angel card reading and a Prayer of Intention. Never have I seem a group so devoted to a cause. With the help of special friends, Jill and De- Ann we were to host Dr. Mona Lisa. This was to be a non- profit. event. Our only intent was to give to those who joined us in Sept Spiritual Tools for Living. Any extra funds were to be donated to a cause of our choice so we decided any proceeds remaining, once all expenses were paid would go to Lanark Interval House. A home for abused women and children. A home of Empowerment. With the help of spirit , hard work and a group who believed anything is possible we raised over $900.00 for Interval House. We enjoyed three days of Inspiration, Innovation and Hope. Four special facilitators offered their time and expertise without cost to us . They gave workshops filled with spiritual wisdom, foundations for a spiritual practice, A vision for healing, and how to live an inner life filled with dreams, forgiveness and a life filled with purpose. Dr. Mona Lisa, well , she is fantastic and funny. A teacher who holds your attention by taking you from your ego to your higher self. . One of the many joys in Dr. Mona Lisa's life is teaching individuals how to acknowledge, trust, and develop their intuitive skills. Where would we be but for the volunteers and there belief that we are indeed a Communion within a Community. Breaking bread together. To all of you, Peggy White, Christine Fagan, Saffron Bradbury, Kerron Lamb ,the healers who made themselves available. We were blessed to have you share in this event. Thank you to Suzanne Winlove -Smith for setting up our website and to Diana Boal for her creative resources.

One of the Perennial Philosophy that Joan Borysenko speaks about is this. "The purpose of human life is to discover our union with the Divine Mind, not by transcending this life, but by becoming fully alive here and now, through the giving and receiving of love. You did that. Thank You.
Read on...
Caroline Myss coming to Ottawa
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Yes, Caroline Myss, best selling author of Anatomy of the Spirit and Sacred Contracts is Coming to Ottawa Ontario,June 24th-27th, 2010. Details to follow on www,lillywhite.ca soon.
If you have not read her latest book , Defy Gravity, Healing Beyond the Bounds of Reason, it is a must read. What are you waiting for ??
Read on...
Peggy White's lastest Album
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When you hear Peggy White's smooth, resonant voice you will wonder where she has been all your life. Peggy's 2002 debut solo CD, Fair Is Fair produced by Gerry Griffin, charted in the top 20 on the Roots Music Report Folk Chart in Europe and the US for five weeks, and in the top 100 on the Americana Chart in the US for five weeks. It was voted in at 12 on the EMS chart in Europe. Peggy has toured Canada and Australia several times. Moving on, Peggy released her second CD FALLING on October 1, 2009, which was recorded with Ken Friesen as producer and engineer. Along with a whole batch of her fresh new songs, Peggy brought together some of Canada's premier musicians including: Gary Craig, (Bruce Cockburn, Jann Arden, Anne Murray, BRK) John Dymond, (Blackie & The Rodeo Kings, K.D. Lang, Jann Arden) Fred Guignon, (Kathleen Edwards, Lynn Miles) Ken Myhr (Jane Siberry)
Peggy's new release Falling was a thrill to hear at Power Up Your Life. You can hear more of this song on our website www.powerupyourlife.ca as a background to the slide show of the event. On her album you will hear empowering songs such as Choices, Peace of Mind, Fly with the Angels and many more . Her voice reaches in , stills your mind and opens your soul to YOU. Bravo Peggy. info@peggywhite.ca
Read on...

Are You in Your Victim, or your Joy???

2009-09-06T07:08:00.004-04:00

Sunday Morning, 6:10am, the sun begins to rise, I close my eyes to remember the feeling yesterday, the loss of power I felt. Today a new beginning . Let Go. Let God. I am however left with a memory. A simple one really, but one that brings up many issues I thought I had lived through and dealt with. That simple thing, whatever that is,of losing your footing, of forgetting who you are, of feeling unbalanced,the knee jerk reaction, all because someone said something I did not like. Geee, I was sure I had dumped those feelings in the dumpster years ago, alas that person is in my life to bless me with grace. Grace to witness myself once again, from the victim, not the light, but the shadow. It was a simple conversation really, talking about Power up Your Life, the planning etc, then the dynamite that set my butt on fire. " Nobody can take you seriously Lilly, not when you are in your Fairy. You could never talk to the corporate world. You are not real, you are not serious, you have not suffered enough .You get on peoples nerves with your Joy". All these years holding that space and in one moment, down I went. Anger first, then awe at my reaction, then the tears. What is the matter with me? boohoo, nobody likes me, I am going to eat some worms.LOL .

Really friends, what is with this environment we have created that we cannot relate to someone unless they are in their victim? You want my victim, you want me to tell you about my suffering before you accept me. OK, I am in a twelve step program, which by the way, all the books you are reading, at least half of them are based on this wondrous program .You want me to tell you about raising a child who is Bi-Polar? Maybe you want me to share with you the pain of loosing a brother to suicide? Or the pain of watching your husband on Chemo Therapy for two years,every three weeks while your children aged 2 yrs.and six months old? Or how about living in a trailer on your own , with one daughter, while the other daughter is in the hospital with ANOTHER suicide attempt? John and I were separated for a short time while I got my life together. How about being so frightened as a child that up until seventeen years of age, whenever a certain person looked at me sternly , I immediately urinated. OK,OK ,Enough already!! Yes, suffering is real! living your life, loving it regardless of what you experience, finding the JOY in ALL things and then living that JOY is not so bad. The wings on my back have much better consequences for me as a human being than the heart of an angry heroin. Yes, I have courage, Yes, I have learned to LAUGH at myself , Yes, I take you down that road of JOY, Take it or go in another direction that best serves you. You ARE JOY..EMBRACE YOUR MAGIC. You are not getting off this planet alive, so you might as well enjoy the ride. Yes, yes, feel your pain that life brings you, but look at the wonders of your wounds that make up YOU. For example , if I had not had the experience of addiction I would not be equipped to help others face the destructive behavior of their addict. The message in this newsletter as we enter into Sept and the fall equinox , (a time to renew ourselves yet again) is to relate to yourself in joy . Your child within, even in difficult times,your child in the light, will always be there for you to hold the mirror of self reflection to what is really important. Living a life with Purpose on Purpose. Let us learn to relate with Joy. Wounds only keep us wounded. Now is the time to play.

Here is a poem I posted some time ago.

Joy

I asked my love,
What gives you JOY?
My legs, so I may walk this day.
You have no legs
Now what gives you JOY?

To watch a Robin
As it feasts on it prey,
But you have no eyes to see this day,
Now, what gives you JOY?

To hear the song of a voice so clear,
Its melody touches my heart as it reaches my ear
But you have no ears to hear this day,
What gives you Joy?

To smell the lavender as it dances in the wind,
The scent of the roses, as their blossoms begin,
But you have no smell to breathe this in,
So what gives you joy?
I ask you again.

It is the taste of strawberries on a summer's eve,
Their flavor and texture enhanced
With a hint of spearmint leaves,
Ah, but I say unto to you, lover of hope,
On this day your taste buds have faded from when we last spoke,
So I ask you again, what gives you Joy?

Ah, teacher, I understand, as I sit here, barely I am ,
I am more that the sum of my parts, the joy is in inside me,
I feel it, my heart.
In the stillness my essence, I embrace God's delights,
For here is the Joy, it is ME, I am Light.

Author:Lilly White

East Timor....

2009-08-26T21:33:00.002-04:00

Ten years on, East Timor looks to the future

Eric Ellis

August 26, 2009

EAST Timor's Finance Minister, Emilia Pires, remembers well her first days at Moreland High School in the tough Coburg of the 1970s.

Neither European nor Asian but something of both, Pires and her six siblings, exiled from their invaded country, perplexed her fellow students. "We got called so many things," she remembers. "They called us 'wog' - we didn't know what that meant. We suddenly realised that we were black, which we didn't know either."

She laughs now but the experience was toughening, a trait she needs now in spades trying to help East Timor ''make it'' as she fields corruption allegations from her political foes. And however hard it was on the streets of Coburg in 1975, it was infinitely harder at home in Dili.

Next week will mark a decade since many East Timorese voted to be independent. While May 20 is notionally Independence Day, when the pomp of sovereignty was formally conferred in 2002, to most August 30 is the true date the country came of age, marking the UN-sponsored 1999 independence referendum when East Timorese voted to break from Indonesia.

Ten years on, the country remains fragile and fraught, the economy on life support and struggling to make it. But maybe it is time for East Timor to move on, for a new generation of leaders and technocrats to break out of the independence martyr complex. The emerging civil service is now sprinkled with 30 and 40-somethings, often educated in Indonesia, who have returned to man the government.

The feisty Pires leads that new generation. She was 15 when her parents brought her to Melbourne. Hardly politicised, it was a sojourn to Australia she thought would last a few days, before returning to the ''paradise on earth'' of her childhood in East Timor. It would last the entire period of Indonesian occupation.

Pires spent her first year in Melbourne in the now defunct Maribyrnong migrant hostel, then moved to Coburg. She got through Moreland High, and La Trobe University - graduating in statistics, Spanish and mathematics - and joined the Aboriginal Legal Service in Fitzroy. She spent a year there before joining the Victorian state government, helping low-income earners access government housing.

The career profile - Aboriginal welfare, East Timor struggle - suggests the pet causes of the left but Pires, who hails from a feudal land-owning family, shudders at the thought. "I am a capitalist, no question about it. I like competition.''

She married an Australian engineer and by the late 1990s had risen to senior management level in the Victorian public service. Today, Pires is one of the few in the Dili Government with actual experience of administration.

She says the first effective meeting of what would become the new nation's civil service was at a five-day conference Melbourne in April 1999, attended by more than 100 Timorese professionals and technocrats working around the world, organised with Melbourne bishop Hilton Deakin.

"We came up with a plan for the future - we banned politicians. This was about the practicalities of governance, the vision for the future. We needed ideas and practicalities, not just talk. We became aware of each other, and what governance skills we brought.''

Now she's Finance Minister, she wants East Timor to make it to the Organisation for Economic Co-operation and Development, the world's so-called ''Rich Countries' Club'' in her lifetime. "Why can't we aspire to be in the OECD?" Pires asks. "Why not? We will become the next miracle in South-East Asia."

That's quite a reach, for a hand-to-mouth economy the World Bank ranks as the world's eighth poorest country, and the most impoverished in Asia. About 90 per cent of East Timor's 1.15 million people earn just $1.50 a day. Pires admits East Timor has a long way to go but she is convinced her countrymen have something special. If they can muster the same determination that achieved independence in 1999, she says, they can do it.

Oil and gas help. East Timor is only starting to learn how much it has. East Timor's Petroleum Fund has accumulated about $5 billion in royalties, and expects at least $20 billion by the time the Bayu Undan gas field is drained, in around 2020. But Pires is wary of oil becoming a curse, fearing a boomtown mentality and lop-sided income distribution.

"We need to put infrastructure in place for normal development to occur as if we never had oil. We know what that oil cost us," she says. "One-third of our population died for that oil. Now we have been given an opportunity to use it to move this country forward."

Eric Ellis writes for Forbes magazine from South-East Asia.

Source: The Age

NEW MOON SOLAR ECLIPSE

2009-07-21T13:49:00.000-04:00

	BE THE CHANGE YOU THINK ABOUT

What is happening in and around you?? Why are we feeling like Neverland has disappeared .. I invite you to check out Barbara Hand Clow and her Husband Gerry,, www.hand clow 2012 /astroflash and find out more. I just returned from my second activation with the Clow's in Lilydale and received powerful insights into these questions.

Each one of us has the opportunity to live , to love, to learn , as we journey deeper into ourselves .We can access the tools we have available and share with others. We can live the dream of oneness , know the difference between our light and shadow and embrace these aspects of ourselves . Once the light and shadow, our archetypes, are fully witnessed ,then we are equipped to ascend to the higher dimensions and feel the grace we are compelled to live. We can dance the rhythm of our species , We bow to the energy of our planet , the poetry, the sounds of the universe . That is you , that is me, ,,we are thee......

A REMINDER
NEW MOON SOLAR ECLIPSE
July 22, 2009



	Dear Lilly, A total solar eclipse is when the Sun is completely covered by the Moon.The total solar eclipse of July 22, 2009 will be visible across south-east Asia and the western Pacific and visible to millions of people over a path up to 258 km wide. The total eclipse begins just off the coast of India at 00:51:17 UT on July 22, and ends in Polynesia at 04:19:26 UT on July 22. We in Ontario will feel the energy at 10:00pm , Tuesday , July 21st. As you emerge in this time, your gifts awaken and empower others. Utilizing the tools of laughter, song, dance, humor, joy, trust, and Love, you are creating the powerful surge of transformation that will transmute the limitations of the old myth of duality and separation, birthing the miracle of Unity and Peace on Earth. Exerpt from The Mythical Call by the Mayan Oracle Be a part of this energy BREATHE, BE AWARE, TAKE TIME TO MEDITATE . There is no right or wrong way to BE in SILENCE . Flow through your thoughts You do make a difference .

POWER UP YOU LIFE

Power Up Your Life tools for intuitive living 3 Days of Innovation, Inspiration and Hope A Communion within our Community

Keynote Speaker,Author Mona Lisa Schulz On her Intuitive Advisor Tour M.D., PH.D. Sept. 18 to 20, 2009 Fri. 6pm-9pm, Sat. 8am-6pm, Sun. 8am-4pm the Herb Garden 3840 Old Almonte Road Ottawa Ontario K0A 1A0

This is a non-profit,all proceeds go towards Lanark County Interval House

	NEVER HAVE WE LIVED IN SUCH CHANGES I invite you to experience the Trinity Table , A tool to take you on this journey as you go through the portal of our existence . Experience the nine dimensions the Maya speak about. Travel through the 1st, breathe through the 4th and sense the 6th. What am I talking about, call or email me... I also want to take this time and thank the many teaches I have been blessed to study with these last number of years. Caroline Myss, Doreen Virtue, Dr, Mario Martinez, Jim Curtan Dr. Mary Anderson . Of course my daily teaches, family and friends... As I say when I am with the Children from "SPIRIT of our Tomorrows",,,,WISH GRATITUDE... With Gratitude Lilly

Email: lillywhiteangels@sympatico.ca Phone: 613.256-0216 URL: http://powerupyourlife.ca

2009-06-25T19:54:00.000-04:00

http://www.youtube.com/watch?v=AoUUJCb5r-A

Mayan Study Group

2009-05-10T21:06:00.000-04:00

Hello Everyone,

Our next Mayan Study group will be held on Monday , May 11,2009. 8:30am…

I am very excited about this date as I was not aware that Calleman is organizing a global meditation , May 9-11,209. I received email last evening so we are on track with our Sacred Contract .LOL

Please go to

The Rebirth Celebration May 9-11, 2009 - Dr. Calleman and Joseph Giove are organizing a Global Meditation to celebrate the Mid Point of the 6th Day on the Mayan Calendar. Please read this very important article and help by
sending it to your friends and network. http://www.mayanmajix.com/rebirth.pdf

Read when you are able. It is very interesting information and I would suggest as this months exercise that you send me any questions, thoughts etc and we will discuss on May 11 after our intended meditation .I am hoping the weather participates that day and we can meditate under the Wisdom Tree.

Note from Calleman:

For these

reason we are inviting you to participate in a global meditation on May 9-11 to focus on the

creation of a sustainable economy for the first time in 5000 years. This is an intention that

millions of people share, but it is an altogether different matter to see it transcend the growth

economy on a global scale.

What we can do is in meditation to look at who we need to be for this to happen. I

also believe that the increasing awareness of the Cosmic Tree of Life, currently shared only by a

very small minority of the Earth’s population, will help to create the increased compassion that

will be much needed as humanity seeks new ways of sharing resources, jobs etc. Thus a spirit of

sharing, collaboration and compassion needs to color the global meditation at the midpoint of the

Sixth DAY, May 9-11, 2009.

C.J.CALLEMAN

2009-04-22T19:11:00.006-04:00

BE AWARE

BE NOT AFRAID

JOURNEY INTO THE TWELVE STEPS

I awoke one morning with this in my head

“Awake this moment , now get out of bed,

Your life is unravelling , the chaos is clear,

Get yourself to a meeting , listen and hear”.

You admit you are powerless to the liquid you choose,are you going to keep blaming?It is your life that you loose.
You admit a power greater than yourself, you have friends that are with you, I sent them to help.
You made a decision to give me your will, I am speaking to you, listen , be still.
Now is the step where you go deep within, Look at yourself, be fearless, no sin.
You admitted your wrongs to me and yourself, Now it is time to confess to someone else.
You have the courage to do what it takes, I am removing your defects and your heartaches.
Being Humbles , you stated to feel, It is here you'll fine wisdom, you're ready to heal.
Your amends there are many,to numerous to count,It is all in the past now, Your guilt , can't be found.
These memories are yours, No harm can be done,Let others” Live and Let Live” , their own lives have begum.
As you continue your journey , Remember your light, When shadow advances, DO NOT ACCEPT and TAKE FLIGHT.
As you pray daily to me and yourself, Deep into your meditation is where I do dwell.
This awakening is not your to keep, Go Out, Speak Truth, help those who still weep.

REMEMBER that day you awoke without aid,

BE AWARE – BE NOT AFRAID

Lilly White (1991)

2009-04-17T21:57:00.001-04:00

2009-04-15T14:49:00.000-04:00

Take A Deep Breath, 2012 is nearing,

Are you awake at the wheel of your life????

The Mayan calendar is worth your effort to investigate. Not

because it foretells the end-of-the-world but because it

opens the door to a new one.

You'll have keys to universal truths in your hands once you

clearly understand what the Mayan calendar is actually

tracking.

And as you go further you’ll be delighted to discover the

Mayan calendar and what it is actually forecasting. ... (from

Mayan website)

Join Lilly White as she explains what the Mayan Code is really telling us.

Lilly will be giving a workshop titled “Manifesting the Magic in You”

Preparing for 2012 by ““Demystifying the Mayan Code,

You will rediscover and unlock the keys to universal truths, though investigating the

Mayan Code with the help of our Angel Realms, Archetypes and Dreams.

Hosted by Soul Matters

1093 Bank St

Ottawa, On

613-730-SOUL ( 7685)

When: Wednesday , April 15th, 2009

Time: 6:30-9:00pm

Energy Exchange $25:00

Mayan Code Study Group

2009-04-15T11:40:00.006-04:00

Hello Everyone,

Our next Mayan Study group will be held on Monday , May 11,2009. 8:30am…

I am very excited about this date as I was not aware that Calleman is organizing a global meditation , May 9-11,209. I received email last evening so we are on track with our Sacred Contract .LOL

Please go to

Note from Calleman:

For these

reasons we are inviting you to participate in a global meditation on May 9-11 to focus on the

creation of a sustainable economy for the first time in 5000 years. This is an intention that

millions of people share, but it is an altogether different matter to see it transcend the growth

economy on a global scale.

What we can do is in meditation to look at who we need to be for this to happen. I

also believe that the increasing awareness of the Cosmic Tree of Life, currently shared only by a

very small minority of the Earth’s population, will help to create the increased compassion that

will be much needed as humanity seeks new ways of sharing resources, jobs etc. Thus a spirit of

sharing, collaboration and compassion needs to color the global meditation at the midpoint of the

Sixth DAY, May 9-11, 2009.

C.J.CALLEMAN

2009-03-18T18:06:00.002-04:00

““Demystifying the Mayan Code, Living and Loving though these changes

Whitelight Retreat is Hosting "Demystifying the Mayan Code", a two day workshop..

Take A Deep Breath, 2012 is nearing,
Are you awake at the wheel of your life????
The Mayan calendar is worth your effort to investigate. Not
because it foretells the end-of-the-world but because it
opens the door to a new one.
You'll have keys to universal truths in your hands once you
clearly understand what the Mayan calendar is actually
tracking.
And as you go further you’ll be delighted to discover the
Mayan calendar and what it is actually forecasting. ... (from
Mayan website)
You will come to understand the difference between your Fate vs. your Destiny
Lilly will be hosting a two day workshop at Whitelight Retreat
“Manifesting the Magic IN you .Preparing for 2012
by ““Demystifying the Mayan Code, Living though these changes with
the help of our Angelic Realms, Archetypes and Dreams.
April 4th,2009 10:00-5:00
April 5th ,2009 10:00- 5:00
Lunch included
Workbook included
energy Exchange $222.
Bring swimsuit , Hot Tub will be open during breaks.
When registering , please send your Birthday, Time of Birth and Place of birth to lillywhiteangels@sympatico.ca. We will have your Birth chart ready so you can enter into your wheel , now you can breathe.

Evoking the Seven Directions, A Daily Ritual

2009-03-11T22:34:00.006-04:00

Evoking the Seven Directions

As we awake each morning breathing in a new day and put our feet on the floor we are filled with the divine knowledge that we have one more chance for a brand new day, a brand new life.

Today, this day, this moment ,we have an opportunity to live our highest potential.

Blessings surround us, and by choice we can see ,feel, smell, touch the joy in and around us.

One of the tools that is helpful is to bring in the seven directions to help ground us on this magical planet.

Facing east with arms held high I invoke the angelic being, “Uriel” The Light of God, who shows the clarity, the light in any person, place or situation Uriel shines light on all.

Facing south to the right, with arms held high, Sing the praises of Angelic Being “Gabriel”, who shows the strength of all those whom we surround ourselves with this day. Gabriel, the messenger, because we choose to be alert in this moment, thank you for sending us messages through a person, a place or a situation because we have chosen to be a witness to our lives.. We choose to live with none judgment and know the strength of Gabriel cloaks us with the knowledge that we have compassion for ourselves and all those that enter our thoughts..

Moving and facing west which is behind us, with arms held high, we are attuned to the angelic being “Raphael” the healer of mind, body and spirit. As we feel his healing energy seeping through our cells, our memories and the spirit of who we are, we recognize that we are in the moment of wellness. Gratitude flows though the crown into the body and into the core of the universe. Into this core we feel our body take in the iron of the planet which is so important to our health.

With reverence move to the north, with arms held high, we are filled with joy of the presence angelic being “Michael”, he who is most like God. In this present moment we are filled with the strength and the wisdom beyond the ages. This strength empowers us the to live a courageous life.

With arm held to the heavens, AS ABOVE, arms to the ground, SO BELOW, arms rapped around self, I AM THAT I AM.

In my experience I can not put into words the importance of a daily ritual. This ritual does not have to be sitting in a corner with a candle burning and OMING for an hour. An altar in our environment alters our consciousness. Burning an incense calls in the essence of Spirit.

In the morning being in present moment with my feet firmly on the floor I take delight in burning that incense ,alerting my consciousness and bringing in the seven directions, so that I may feel the connection to the God Source. I am aware that this God Source never leaves me. When there are times I choose to leave God, it is with the seven directions that I bring my attention back to all that is until I can slow down and pray in union with the Universe .

Lilly

The Fate of your Business Vs. The Destiny of Your Business

2009-03-05T09:54:00.002-05:00

The Fate of your Business vs. the Destiny of your Business.

As I started to type this, I accidentally typed in Faith of your Business. . Let’s start there. How much faith do you have in the economy these days? Are you blaming the economy, are you feeling humiliated because you have done all this work, and ‘I deserve more’???
We are presently loosing the world we grew up in. That is a fact, look around you. This is our fate, our destiny is the choices we now make on how to handle all that is going on around us. Destiny is created when we build a business with self esteem and the absence of betrayal. When we are able to act on these choices without the fear of humiliation, then we have an ingredient to the destiny of our business. It includes the capacity to confront our expectations. It is for us to make a choice as to what empowers us, vs. what disempowers us. Fate is run by the Power of a frightened EGO. What are our expectations in regards to our business?? We need to be clear what our expectations are and if we have faith in them. Destiny is not for the faint of heart. It takes soul stamina to run a business these days. Our inner guidance says,” Give up, or try something new. Remember, Fate of any business is mass produced, Destiny is Individual choices. Where is our treasure?? There we will find our heart. Is our heart in this business?? Fate observes what we are doing. Destiny lives and creates new ideas into the business.
Fate says, “give up”, Destiny says, I release the desire to know the outcome, but will continue with the faith I have in myself to serve and be served.

When I joined MAAP last January of 2008 my intent was to become involved in the creativity of downtown Almonte and all it has to offer to those who live here and to all who visit. I am blessed to work out of my home without a 9-5 schedule and have a desire to make a difference. I live by my personal logo, “Be the change you think about”, and “Evolve your Business, Get Involved”. I, like most of the business in Almonte and surrounding areas have noticed a shift in traffic, in income and an overall sense of change.( I have a choice to see this as opportunity or doom and gloom). For this and many other reasons it is why I am excited about the “Art of Living”. It is the creativity of this campaign, the connection, the participation, the helping each other, the sense of communion in our community, the belonging, the desire to gather together for the common goal, our Gold, we have and will continue to create a town of Worth.

I grew up with both parents in retail business, worked in marketing for 15 years, a sales rep for 12 years and finally now as a life coach. I have learned twelve valuable lessons that I wrote about many years ago while in Bali. These lessons have both inspired and taught me, “we do have what it takes to live our highest potential” ,we only have to believe in ourselves. Whether it is personal or the business of living.
1. Do not take self so seriously. 2. I am worthy. As above, so below. 3. Speak only truth, your truth. 4. Always be at home, no matter where you are. The home has a heart, when the heart has a home. 5. Be more childlike, this is where we create and manifest. 6. Daily rituals are not work when we live in the moment. 7. Relationships are but a reflection of us, ever holding the mirror to our greatness. 8. Respect the energy resources of others, allow them and ourselves to go underground when needed. It is where we will choose to rise again. 9. Travel inside of our hearts often, we will unite with souls and embrace what we cannot see. 10. Our highest potential is to be in unity with the Divine self. 11. Our hopes, dreams and wishes can manifest. BELIEVE. 12. We are all connected. The air you breathe today someone in Bali breathes tomorrow.

Sharing With No Expections In Return

2009-03-01T13:01:00.006-05:00

I am sharing myself today with nothing in return,
Can I allow the energy to flow,
without feeling I'm getting burned.
I have a desire to make a difference,
to follow the path of truth,
to "give in light and compassion,
without taking and expecting redemption ", quotes the"Biblical Ruth".

Letting go of our desire to give with non attachment is a lesson few of us learn and understand . Our intent may be to give freely but have we harvested that desire to "Let Go" or are we still seeding, waiting for acceptance to grow. Once we have an understanding of self love and are able to give and receive (and I don't mean material stuff or ego longings ), I am talking about Being instead of DOING. Can you give, without expecting something in return???? Can you receive without wanting to sell a piece of yourself.
Once we acknowledge that this giving is coming from something deeper inside ourselves , from a sacred space , a power greater than ourselves , then is it free. Free from expectations. Spirit continues to live, breath through us. Spirit has a voice . Living from our hearts ,(the eye of the needle) is the entrance to this voice.

Whitelight Workshops

2009-02-26T19:52:00.004-05:00

Take A Deep Breath, 2012 is nearing,
Are you awake at the wheel of your life????
The Mayan calendar is worth your effort to investigate. Not
because it foretells the end-of-the-world but because it
opens the door to a new one.
You'll have keys to universal truths in your hands once you
clearly understand what the Mayan calendar is actually
tracking.
And as you go further you’ll be delighted to discover the
Mayan calendar and what it is actually forecasting. ...
(from Mayan website)
Join Lilly White as she explains what the Mayan Code is really telling us.
Lilly will be giving a two day workshop :

“Manifesting the Magic in you. Preparing for 2012
by ““Demystifying the Mayan Code, Living though these changes with
the help of our Realms, Archetypes and Dreams.

Our Light & Shadow, A time of Duality

2009-02-24T23:49:00.008-05:00

I am happy to be alive, but something inside me needs to hide. My body is hungry for food ,but my soul is not in the mood. I am longing for the sun, but the darkness of this day has just begun. I sound youthful in my spirit ,but old and haggard when I hear it. I find peace in meditation,but chaos in my frustration. My ego is in the queen , I witness as if in a dream the duality of this day, the child is in need of play.
Author:Lilly

Are any of you feeling this shift in consciousness as we live through these exciting parallels of energy . Our light and shadow , the ability to witness ourselves , the awareness that we truly are manifesting our tomorrows. We ARE dreaming forward. If you're anything like me these energies come and go, our thoughts are bleak only to be switched as if a light bulb has been turn on, suddenly we are in harmony with oneness, with truth , with love. No we are not going crazy. We're living LIFE , like crazy.

Poem of Hope

2009-02-08T10:42:00.008-05:00

God Almighty friend of mine,
Is it now, is it time?
To love our neighbors as our selves
so in your house, we all may dwell?

God almighty, friend of mind
is it now, is it time?
To see the difference we can make
by judging less, for all our sake?

God almighty friend of mine
is it now, is it time?
To stop the wars that dwell within
so peace for all will soon begin?

God almighty, friend of mine
Is it now, is it time?
To forgive ourselves, then those at home
to free each another and all who roam?

God almighty, friend of mine
is it now, is it time?
To disarm our weapons, put down our swords
No more sorrows, for a better tomorrow?

God almighty, friend of mine
you said it is NOW,
You said it is TIME.

With great respect,
living in Light, Love and Hope,
Author: Lilly

2009-02-08T10:38:00.001-05:00

Is TIME moving faster? The sense that time is moving faster is a world wide phenomena. What is producing this feeling?? Find out. Once a month WhiteLight Retreat, Almonte is hosting a Mayan Code Study Group. If you wish to be part of this discussion please contact Lilly at: lillywhiteangels@sympatico.ca. Or 613-256-0216.
The Mayan calendar is associated with nine creation cycles, which represent nine levels of consciousness or Underworlds as symbolized by the Mayan pyramids. This pyramidal structure of consciousness development can explain things as disparate as the common origin of world religions and the modern complaint that time seems to be moving faster.
Time, in fact, is speeding up as we transition from the materialist Planetary Underworld that still governs us to a new and higher frequency of consciousness, the Galactic Underworld, in preparation for the final Universal level of conscious Enlightenment.
The Mayan calendar is thus a spiritual device that enables a greater understanding of the evolution of consciousness driving human history and the concrete steps we can take to align ourselves with this cosmic evolution toward Enlightenment. ( taken from Dr. Carl Johan Calleman’s website)

““Demystifying the Mayan Code, Living and Loving though these changes

2009-02-06T00:43:00.002-05:00

Lilly's Brother Al Hancock climbing 7th summit

2009-02-05T23:31:00.001-05:00

Lilly's Brother Al Hancock climbing 7th summit
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T

HI EVERYONE,

I so hope I am not overstepping boundaries by sending you this email but I am very excited about my younger brother’s accomplishments and thought it would be great for a few of you to send him your wishes from the Ottawa and surrounding area .

Al is now in the final stages of completing his 7th summit. Talk about Soul stamina…..,

. He started climbing only 10 years ago so this is quite an achievement .There are only a few to have fully completed this feat in the world. Please join me in following him on his devoted journey.

Al began rock, ice, alpine and expedition climbing 10 years ago. Already Al has climbed six of the Seven Summits including…

Mount Denali (McKinley), Alaska - 2003
Mount Elbrus, Russia - 2005
Mount Aconcaqua, Argentina - 2006
Mount Everest, Nepal/Tibet - 2007
Mount Kosciuszko, Australia - 2007
Mount Kilimanjaro, Africa - 2008
In total, Al has completed over 20 difficult, expedition-style summits, many with substantial vertical ice and rock sections.

Bravo Al., My hope is that he is an inspiration to many of us. We have our own mountains to climb and his feat is very symbolic of the power of inner strength, and a belief of something larger than himself. Let us have the same faith……

www.alhancock.com

Joy

2009-02-05T19:31:00.002-05:00

Joy

I asked my love,
What gives you JOY?
My legs, so I may walk this day.
You have no legs
Now what gives you JOY?

To watch a Robin
As it feasts on it prey,
But you have no eyes to see this day,
Now, what gives you JOY?

To hear the song of a voice so clear,
Its melody touches my heart as it reaches my ear
But you have no ears to hear this day,
What gives you Joy?

To smell the lavender as it dances in the wind,
The scent of the roses, as their blossoms begin,
But you have no smell to breathe this in,
So what gives you joy?
I ask you again.

It is the taste of strawberries on a summer's eve,
Their flavor and texture enhanced
With a hint of spearmint leaves,
Ah, but I say unto to you, lover of hope,
On this day your taste buds have faded from when we last spoke,
So I ask you again, what gives you Joy?

Ah, teacher, I understand, as I sit here, barely I am ,
I am more that the sum of my parts, the joy is in inside me,
I feel it, my heart.
In the stillness my essence, I embrace God's delights,
For here is the Joy, it is ME, I am Light.

Author:Lilly White

Feb 9th, next Mayan Study

2009-02-05T13:12:00.000-05:00

Hi everyone,

Thank you for your participation in yesterday’s study. The discussion afterwards was filled with wisdom and non judgment and a special thank you to those of you who brought breakfast for our ritual “Breaking Bread “together.

Isn’t it amazing the discoveries we are making within ourselves and what we are presently studying, the Mayan Code, the evolution of our consciousness, and our part in the process of this development. No, it is not a question of the end of the world that others speak about; we are in the process of mapping the consciousness of our species.

We are remembering and exploring our Cellular memory. I feel very blessed to have you along for the journey.

As Dr. Carl Johan Calleman says we are an ongoing development species. We are consciously twenty times faster than we ever were, hence some of the confusion with the energies we are experiencing.

As of Nov 13, 2008, we are now in day six of the Galactic underworld (1999-2012) and so by knowing we are in day six we are aware that we are in the flowering, the renaissance., a major cultural shift. Let me take you through the history of the underworlds and what transpired in the sixth day and what might be happening this year. The sixth day of the Galactic underworld began Nov 13, 2008- and ends Nov 12, 2009

1).Cellular sixth day, we had the development of life forms,

2) Mammalians sixth day, the continents broke apart, mammals developed left, right brain.

3) Familiar, human linage, split from apes and we started standing up,

4) Tribal underworld, the sixth day, development of advanced being, close to us, man.

5), Regional underworld, global development, advanced development...

6) National sixth day, Islamic brought Europe out of the dark ages,

7) Plantery, 1952-1972, America became the global empire during the Cold War...

8) Galactic , perhaps now the human race is waking up….to prepare itself to enter a universal society. I just read and heard an interview from Andrew Basiago and his discovery of life on Mars, from a picture taken from NASA. Of course the government is hiding all this. Barbara Hand Clow spoke about this find in an interview also. Basiago brought his discovery to National Geographic, Dec, 2008, Sounds like science fiction, yes, I know. Thank Goodness I am aware of which archetype is accepting this within myself for I would be frighten to discuss it. That Dr Calleman has proved the existence of God by decoding the Mayan Code is of such magnitude.

For those of you who did not get an opportunity to watch the CD, “Evolution of Consciousness” Decoding the Mayan Code, this information may not make sense but it will as we continue our journey. Keep coming back.

Our next “Mayan Study” is Monday, Feb 9^th, 8:30 – 10:30. As you may have noted we usually stay until 11:30 .Lots to share.

Wishing you Fairy Dust at your feet, Laughter in your belly and Joy in your heart .

LILLY

613-256-0216

www.lillywhite.ca

Mayan Study

2009-02-05T13:09:00.001-05:00

Hi everyone,

On Monday Valerie asked about the generation gap. I suggested that in the 7^th cycle, the planetary is when it first became clear that this was happening. Someone mentioned 1960‘s when it really began so I will clarify this subject so we come to a better understanding. A lesson on the Mayan Code if you wish.

LOL

The 7^th underworld began in 1755 AD; it is called the Planetary Cycle. Remember the Steam Engine was patterned in 1769, right at the beginning of this cycle, this is known as the Industrial age. Power was the consciousness. Each day and night in the planetary is 19.7 years. The underworld before that , the National , was 394 years , before that , the Cultural , 8000 years,, then Tribal , 180,00 years, the Familial , 3.2 million, the Mammalian ,63.4 million and cultural, 1.26 billion, ,each time line speeding up 20 times . The 20 times shorter heavens in each successive underworld becomes more obvious in the planetary, say compared to the national. This is the first time we feel the compression of time in our everyday lives. The shifts between heavens jump from 394 years per day and night to 19.7 years. For the first time, shifts began in a lifetime rather than 5 -6 generations. Parents were suddenly at odds with their children, In the previous cycle, The National, children followed in the parents footsteps for generations, the shifts between heavens was 394 years in length .As the planetary underworld was developed by the 1960, parent and children were at odds with each other and no longer viewing the world through the same lens of life experience or conscious awareness. Parents saw things one way, kids another. Now we are in the Galactic underworld and time is 360 days, imagine our children and their evolution today. Is it any wonder doctors have these beautiful beings of light on so may drugs. We need to open our hearts and understand. In 2011 we speed up to 20 days compared to 360 day, 19.7 years, etc. It is one of the reasons why I am so grateful for study and the information from Caroline Myss and the archetypes, if we do not know ourselves and what energy we are in and living through daily, this energy will be intense and we need to witness rather than respond. To live a symbolic life instead of taking everyone and everything so literally. Living with your spirit guides and the Devine order of all (Angels), is a valuable tool also.

Anyone have a headache. LOL.

Hope this helps those who were asking about the GAP. I don’t mean the clothing store, although I hear they, or some of them are closing there doors also.

Wishing you Fairy Dust at your feet, Laughter in your belly and Joy in your heart .

LILLY

613-256-0216

www.lillywhite.ca

Mayan Code Study Group

2008-12-09T19:22:00.000-05:00

Greetings everyone,

Thank you all who participated in yesterdays study. Twelve of us created wonderful energy into a very sacred space.

Our next study will be here at Whitelight , Monday, Jan 12^th, 2009. 8:30am -10:30am. We have room for fifteen so those of you who were unable to make it yesterday, please email me if you are to attend next month. We had two who signed up yesterday by phone so we have room for one more. There will be months when a few of you will be unable to attend, please advise me so we can make room for others. I will supply the morning meal of breaking bread and in Jan we will decide who is to bring what at the following meetings. I suggest you take monthly turns bringing food instead of having repeats.

On your journey yesterday, you let go of disbelief and brought the cosmos one step closer to completion. The more you make the journey, the bigger the spirit of truth gets, until we are all drawn into the cosmic heart.

During day six of any of the nine underworlds, we flower or blossom. I believe in this day six ,we are moving away from consumerism and are conscious of the choices we are making in our creativity to reach our highest potential. We are learning how to create without taking from anyone or anything. We have all we need. As we watch all that is happening in and around us we are now aware that a great drama is being played out in the universe and in our own universe, be it, heart, home, office space , family or our bank accounts. We are awakening to a deeper compassion and our hearts will begin to dominate. This flowering will not be easy as we are still encrusted with old patterns of behaviors and still carry within us old DNA memories. THIS TOO SHALL PASS. SURRENDER is your Portal to the Magical Kingdom of Acceptance.

Learn to become clear of which archetype is playing itself out. You will become enchanted.

Until next month,

Wishing you Fairy Dust at your feet, Laughter in your belly and Joy in your heart

LILLY

613-256-0216

www.lillywhite.ca

Financial Destiny

2008-11-18T19:19:00.000-05:00

Core Beliefs

Our Core Beliefs can be a filter through which we experience life. For example, if you were ignored as a child you might become an adult who believes he or she does not deserve to have needs met or you are unlovable or that others cannot be trusted.

Core beliefs are like a mental framework that supports our thoughts, beliefs, values and our perceptions. Our beliefs influence us on a SUBCONSCIOUS level. We may have a powerful core belief that influences our behavior and reactions without even being aware of it. What does this have to do with your finances? Everything…..

“Money burns a hole in my pocket, I want to save but I can’t, I’ always have to work to make ends meet, I do not deserve this, I am not good enough to have ENOUGH. I have to struggle, dame I give up.” On, and on our old beliefs control us. How we see ourselves is a reflection to how we view the world and the money (energy) around us.

Question for you,

“Do your beliefs promote your maximum success and happiness or do they handicap you?????

Send me your answer, I’d love to discuss with you.

Remember the Four Survival Archetypes you came into this life with, The Child, Saboteur, Prostitute and Victim.

Witness which one is answering the question. Hum, thought you did not have any work to do, ha -ha.

Budget

I remember when I began my work with Beau, the word Budget meant, "Darn, Now I have to live in the scarcity energy. Boy was I wrong. If any thing it allowed me to start living a life of abundance. To see I have enough and my supply is sufficient.

WHAT IS A BUDGET?

Plan for allocating resources, money for particular purpose, quantity or supply,

Think Full, Live Full, Be Full.

You are possibility not following a budget now for you may be scared to face your true financial position, Are you losing control of your credit and debt levels?

Now is the time to stop being a slave (archetype) to your impulses.

Stop falling into Debt and fall in love with your life and all you have around you.

The simplest and easiest way to budget is to write down all your major expenses. Add them up, divide the total by the number of pay periods you have in a year and deposit the resulting amount in a special bank account from each pay check. Then when bills arrive the money will be sitting there ready for you to pay them. Even if this is a small amount to deposit, look at this amount with gratitude and delight. Imagine; in our times we even have such wonderful banking systems to make deposits and withdrawals.

If you want to work out a comprehensive Budget get a notebook. Gather all your financial records and bills. Remember to start keeping orderly records, alas of course you are already do this, right????

List all your expenditures, everything, even a coffee, shoelaces, Save all receipts, this becomes a habit over time.

Now, list all your expenses, phone, gas, electricity, water, vehicle, school fees childcare, you get the picture.

Next when you have these entire total over a few weeks, months, subtract the expense total from the income total, this figure is the sign of your financial health. Is the result a positive or negative...? Don’t panic, you are on the road to witnessing what you can do to shift and become all you are, not what you have…

Saving something every week should be your first priority, not your last, even if it is $1.00 or $10.00, tuck this into the symbol of your heart charka, the soul of who you are and you will be surprised how this number will grow.

I will have another three hour workshop on Nov 22 as a follow up... This workshop we will focus on your individual archetypes. Those of you who have already received this training it will be a great review as to how your energies are in alignment to your financial destiny. Please indicate your interest by Nov 17^th. Fee is $40.00 for session and $20.00 if you wish to purchase Archetypes cards. Retail cost is 35.00 so you save 15.00. That is a good start to your budget.. I will have to know how many of you want cards to put in the order.

Have yourselves a day of enough.

Lilly

Breathe of Life, Breathe of Love

2008-11-04T08:06:00.000-05:00

Nov 4^th,2008

Awake today with 53 years of living

It has occurred to me how my spirituality is much like my 35 yr relationship and marriage to John.

In 73 I felt a pull to this man and began a daily dance of rituals of romance.

In 91 I felt and came to believe in a power greater than myself and began to do daily rituals of prayer and worship.

Don’t get me wrong, I had always believed in God but I did not have daily ceremony to invite the energy in except for the weekly trek to church on Sundays.

Thus I began with a daily serenity prayer upon awaking, then payers throughout the day. A meeting of like minded people was a weekly event and the connection to spirit was a comradeship that was seductive. Much like the daily phone calls to my new lover and our weekly dates to a movie or out somewhere dancing, something we had in common.

Like any relationship we enter into it is all consuming and life is brighter, bigger and dazzling. I remember that no matter what chaos was around me all seemed easier, smoother, and lighter. Anything was possible. Then comes the moment of making a vow, a commitment to honor, love and obey. To live with nonjudgmental, to feel compassion and to breathe in our daily bread. No fear there was anything to feed me, physically or emotionally. Similarly, I felt secure with John and our future together as we said our vows in Oct 74.

Daily rituals became a habit, up every morning, light a candle, read a prayer or thought for the day from someone wise who published “How to Pray” I was planting seeds, just as we were in our marriage and we began to have our children. In my spirituality I began to give birth to Reiki, I came to understand energy, as I began to understand the life and responsibility of a child. Here is where we begin to feed and nurture. There are days when I would want to run from home because of the work and yes there were days when I did not want to hear about God, energy or even look at another book. As our family grew so did my soul and it began to call me deeper into self and as the girls prepared to leave I began to leave old ideas behind and begin my journey out into the world, seeking Wisdom of the Ages.

As in our marriage, the lessons I learnt were and continue to be a valuable asset to the couple we are and to the coupling of my soul. The blending of harmony , peace and joy in the commitment to stay on course no matter what the day brings, there will always be shifts , difference of opinion, boredom and even anger. Isn't that the journey we are all on, to embrace the Devine in each other, to allow the lover to grow with a free spirit and a free will? Spirit knows I go no where without the breathe of life, my marriage is aware I go no where without the breathe of love